BOXROX

| Sep 21, 2026 / 11 min read We hardly knew which way to turn, with Hyrox events in Izmir (Turkey), Maastricht (Netherlands), Salt Lake City (USA) and Mumbai (India). Here are some of the themes and results from a busy weekend. Megan Jacoby won in Izmir, and jumped 16 places from 56th to 40th. Another win would catapult her back into the Elite15, while a 2nd would put her in a cluster of six athletes from 13th to 18th with 520.

| Sep 15, 2026 / 4 min read Walking lunges can become one of the most costly stations in a HYROX race, especially when fatigue starts to build. In a recent YouTube video, elite HYROX competitor Rich Ryan breaks down five ways athletes can improve their walking lunges, from mobility and strength to endurance, specific fitness and movement speed.

| Jul 27, 2026 / 8 min read In this video, Allison Murphy takes you through a highly effective full body strength workout at home. If you are looking to build strength, muscle and enhance your performance and physique, then this will be perfect for you. You will train your upper body, lower body, and core. She is using the RITFIT M1 Smith Machine so that you can bench without a spotter, stay extra safe on the squats and train hard without having to worry about needing any assistance.

For many fitness enthusiasts, training alongside Arnold Schwarzenegger would be a dream come true. This summer, one lucky fan will have the opportunity to do exactly that thanks to a new nationwide giveaway from The Vitamin Shoppe and performance nutrition brand Momentous. Running through August 9, the promotion gives participants the chance to win a trip to Los Angeles that includes a private workout with Arnold Schwarzenegger, round-trip airfare, and a two-night hotel stay.

| Jun 03, 2026 / 3 min read The team behind Factor Meals and HelloFresh has officially entered the supplement space with the launch of Factor Form Meal Shake, a high-protein meal replacement designed to support modern nutrition needs, including the growing population of GLP-1 medication users.

News XENOM, The Decathlon of Fitness™ Launches in London This August A new global fitness competition is coming to the UK for the first time. XENOM, the Decathlon of Fitness™, is a two-day stadium-scale competition consisting of 10-events that tests, standardizes and scores total human performance. Using a universal points-based scoring system, it creates the first repeatable global benchmark in functional and hybrid fitness.

News XENOM, The Decathlon of Fitness™ Launches in London This August A new global fitness competition is coming to the UK for the first time. XENOM, the Decathlon of Fitness™, is a two-day stadium-scale competition consisting of 10-events that tests, standardizes and scores total human performance. Using a universal points-based scoring system, it creates the first repeatable global benchmark in functional and hybrid fitness.

News UNSEEN FOOTAGE: The Moment Strongman Luke Stoltman Broke His Leg Scotland’s Luke Stoltman has withdrawn from competition at the 2026 World’s Strongest Man event due to injury. He recently posted the video of how it happened.. View this post on Instagram A post shared by Luke Stoltman (The Highland Oak) (@luke.stoltman) Plus a full update on the Stoltman Brothers Youtube Chanel.

News UNSEEN FOOTAGE: The Moment Strongman Luke Stoltman Broke His Leg Scotland’s Luke Stoltman has withdrawn from competition at the 2026 World’s Strongest Man event due to injury. He recently posted the video of how it happened.. View this post on Instagram A post shared by Luke Stoltman (The Highland Oak) (@luke.stoltman) Plus a full update on the Stoltman Brothers Youtube Chanel.

Watch Colton Engelbrecht Deadlift 520kg / 1,146.4 lb South African Powerlifter Colton Engelbrecht has completed one of the most impressive deadlifts in history. Using the Sumo Deadlift variation, he locked out 520kg, or 1,146.4lb at the 2026 Siberian Power Show. Colton Engelbrecht and His 520kg Deadlift It’s important to point out that this lift is considered unofficial, as lifting straps are not permitted […] Guess Which Spice Girl Just Completed a HYROX?