Dear Media

The beauty industry has convinced us that every wrinkle deserves a battle plan. The first forehead line appears, and suddenly it's time to freeze it or smooth it away before it gets any deeper. But according to dermatologist Dr. Doris Day, that's where many people go wrong. "I've always said I don't chase wrinkles. I understand them," she says on an episode of Well with Arielle.

There are two kinds of nights in the kitchen-the ones where you're excited to cook, and the ones where even deciding what to make feels exhausting. Caroline Chambers built an entire career around that second feeling. The creator of the wildly popular Substack What to Cook When You Don't Feel Like Cooking believes the biggest obstacle to making dinner is the pressure we've put on ourselves to make every meal feel like a project.

If your stomach can go from flat to fully inflated over one sandwich, welcome to the club. According to gut health scientist Dr. Megan Rossi, about one in five people deal with bloating every week. The good news? Feeling puffy, uncomfortable, and weirdly betrayed by your own body isn't necessarily something you have to just live with.

If your summer soundtrack lately has been a mix of bickering and someone yelling "MOM!" every 30 seconds, you're in good company. With school out and routines out the window, even the calmest households can start to feel like a pressure cooker. Most parents respond by jumping in. They separate the kids, figure out who started it, decide who's right, and try to put an end to the argument as quickly as possible.

If you've been anywhere near TikTok lately, you've probably stumbled across the latest dating debate: should a guy send an Uber for a first date, or is that asking way too much from someone you've never met? The internet is thoroughly split. Some call it basic courtesy, others call it an outdated expectation. On , Josh Peck and Ben Soffer wade right in, and somewhere between the jokes, accidentally lay out a genuinely solid playbook for not fumbling the first date.

Most of us think about longevity in terms of what we're adding to our routines. More protein, more supplements, more steps, more sleep tracking-more, more, more. But according to longevity researcher and entrepreneur Josephine Musco, the bigger question might be what we're exposing ourselves to every single day without realizing it.

If you've been doom-scrolling job listings and feeling like the whole market is rigged against you, you're not imagining it. Searches are dragging on for months, job postings are collecting applicants like Pokémon cards, and the internet keeps insisting nobody's hiring. On Tell Me More, host Nicole Walters brings in career strategist and executive coach Rayla Bailey to cut through the panic with actual strategy-and a much-needed dose of hope.

Love Island USA is the biggest show of the summer right now, which means everyone wants to know what actually goes down in that villa when the cameras cut. Season 7 breakout Jeremiah Brown has answers. On The Pre-Game with Kayla Nicole, the certified fan favorite pulls back the curtain on sober challenges, brutal sleep, and the survival trick every islander uses to get through those infamous games. Consider this your backstage pass. Are you guys actually drunk during those challenges?

Joining Summer House as a newcomer is no easy feat, especially when stepping into a group with years of shared history and very strong personalities. But Bailey Taylor quickly found her footing, earning praise from viewers for her honesty and relatability throughout the season. During her appearance on Not Skinny But Not Fat, Taylor looked back on her first summer in the house, sharing her perspective on the moments fans are still dissecting weeks later, especially after the reunions.

At some point, most of us have imagined a future version of ourselves who seems to have everything figured out. She follows through on her goals, she trusts her instincts-and she doesn't spend three days replaying a mildly awkward conversation from brunch. The frustrating part is that she always feels slightly out of reach. On The Dream Bigger Podcast, host Siffat Haider argues that becoming that version of yourself has a lot less to do with confidence than people think.