EmpowHER

SusanC HERWriter Guide Hello Aurora Thank you for writing! A diet program is not necessary to lose 10k. Eating fresh foods, plenty of lean protein (chicken, turkey, pork, red meat on occasion), fruit and vegetables, as well as fiber, will suffice. Limit sugar and salt in-take but don't deprive yourself of a treat now and then. Daily exercise is also a good idea in order to burn up calories - and for good health in general.

I dated a guy with balanitis and we had unprotected sex. I'm afraid it will pass me by. What do you know about it? Please help!

Hi me and my bf were together he started off fingering me then we had sex he put on a condom it was with safety after he.

Helena Guide Hello, Anon!  Thank you for your question today. For the benefit of our readers, pleurisy  is Inflammation of the tissues that line the lungs and chest cavity. Treatment for pleurisy depends on the underlying cause. Pleurisy caused by a viral infection, often resolves without treatment. However, pleurisy caused by a bacterial infection is usually treated with antibiotics. Your doctor will select the most appropriate antibiotic based on your infection and other medical conditions.

SusanC HERWriter Guide Hi Anon Thanks for writing! If you have a health issue you'd like guidance with, please let us know! Of you have information you'd like to share, feel free to click the Share link and tell us your story! Best, Susan September 9, 2020 - 2:35pm

I am looking for SIRVA or other nerve issues. I cannot lift my arm, have weakness and a great deal of pain. It has been 8 months. I had immediate pain after my first Shingrix shot.

I am onto my 5th month from having a delayed period. My period has been irregular since I was young but it was regular since October 2019 not until this time. I had sex on March and I used an emergency contraception, and got my period a week later. I also got my next period the next month, April. But May came and no period, and I still haven't got my period yet. The last sexual intercourse that I had was on March. What should I do?

Texan, triathlete, wife, mother and survivor – those are just a few words I use to describe and define myself. Some would add “pulmonary fibrosis (PF) patient” to that list, but I’ve chosen not to let my diagnosis and life with PF define me. However, it’s important for me to share my PF journey so others can learn from my experience and start conversations with their doctors.

SusanC HERWriter Guide Hello Anon Thank you for writing! A previous ejaculation the day before will not prevent a pregnancy (with ejaculation) the day after. If you are looking to prevent a pregnancy you will need to take emergency contraception. These pills are available without a prescription - your pharmacist can assist you. The faster you take it, the better it works. It needs to be taken within 5 days but it's maximum protection is the first 1-3 days. Best, Susan September 16, 2020 - 1:35pm

Stress may be a reality for many people with a spread of causes. Financial issues or problems at work are common causes that will impact an individual negatively both mentally and physically. most people don't realize that each one part of your health is impacted including your dental health. Trying to scale back stress should be wiped out in healthy ways instead of dealing with alcohol or drugs. Both of those also are bad for dental health also as overall health.