Inside DFW

DALLAS, TX (KDAF) – Whether you want to hit a group fitness classes, or just workout on your own, Club Studio has all the fitness options for you! Club Studio offers five boutique classes including boxing, rhythm based cycle classes, a bootcamp style workout class, reformer based pilates, and a sweat plus room that has yoga classes and rebound classes. There’s also a recovery lounge. It has massage beds, full body or localized cyrotherapy, compression sleeves, red light therapy, and so much more.

DALLAS, TX (KDAF) – If you want to learn how to make your own bonsai tree while enjoying a good drink, there’s a class you need to check out. Bonsai Bar holds workshops at Celestial Beer Works in Dallas. You get to pick out your plant and pot and then an instructor walks you through how to create your perfect bonsai tree. The class takes about two hours and they provide everything you need.

DALLAS (KDAF) — A new fitness concept has arrived in Preston Hollow, introducing Dallas to technology-driven workouts unlike anything else in North Texas. Club Burn, located at 11909 Preston Road, is the only fitness center in the DFW area offering a combination of infrared and vacuum technology equipment. The center features VacuTherm treadmills and recumbent bikes, infrared stair climbers, and infrared body rollers. Amenities also include dressing rooms, shower facilities and a sauna.

Dallas (KDAF) — There’s been a lot of buzz lately about GLP-1 medications such as semaglutide and tirzepatide, sometimes called “weight loss shots.” However, according to registered dietitian Meridian Zerner at Cooper Clinic in Dallas, these prescriptions work best alongside healthy habits. “GLP-1s are not magic wands, and they’re definitely not for everyone,” Zerner said.

Dallas (KDAF) — It’s time for another round of Verified or Denied, the segment where we test popular (and sometimes bizarre) claims to see if they hold up in real life. Usually, we turn to the depths of the internet for our myth-busting missions. However, this time, the claim came straight from inside the CW33 family. Our very own producer, Jace Opel, swears by a watermelon-picking hack passed down in his family.

DALLAS, TX (KDAF) – Are you looking for a date night, fun night out, or a place for a corporate event? BowlGames might be your answer. When you walk in, you can buy a wristband that gets you unlimited play. This covers darts, shuffleboard, dominoes, corn hole, pintoss, and so much more. Their primary game – pintoss is a mix between cornhole, football, and bowling. Check out the video to see what it’s all about. Next door is their sister business – Bowlounge.

DALLAS, TX (KDAF) – It’s the most wonderful time of the year, and bars around the DFW area are decked out to celebrate! We checked out a few of the instagram worthy Christmas pop-ups. First up is the Holiday Hideaway at Chicken N Pickle Grand Prairie. Here you can find festive cocktails, igloos outside, and ski and snowboard themed decorations! You do have to make a reservation, but all reservations include a red pepper hummus + charcuterie shareable for the table. Next up is Tispy Elf.

DALLAS, TX (KDAF) – Are you still searching for the perfect Christmas gift? There’s a Dallas nonprofit that gives you a good deal on jewelry and apparel while giving back to the community. Gifting Brands gives 100% of their proceeds to causes impacting women and children. Some of those organizations include The Family Place, Charity: Water, Consider the Lily, A Better Chance, and more. Gifting Brands takes excess inventory from brands like Michaels, Signet, and more.

DALLAS (KDAF) — Cars for Kids is committed to transforming lives through vehicle donation, and Cheryl Sutterfield-Jones, CEO, and Amanda Hollins, COO, stopped by the CW33 studio to share more about how Dallas-Fort Worth locals can help give students a second chance. “We take cars and we turn it into cash,” Sutterfield-Jones said. “And with that cash, we fund students who are at risk of not graduating. Specifically, we support the Texans Can Academy system all throughout the state of Texas.