Root and Revel

This post may contain affiliate links. Read about our privacy policy. Aging is a natural process that brings body changes and uncertainty. For women, this can mean unexplained weight gain, slowed metabolism, brain fog, and other menopausal symptoms. Some of these symptoms go away after your body has settled into this new stage of your life while others may overstay their welcome. Intermittent fasting (IF) is a time-restricted eating pattern during which you abstain from food for long periods of time.

This post may contain affiliate links. Read about our privacy policy. Whenever you think about living in a community or communal residence, you might automatically picture a facility for the retired and the elderly. But these days, entire communities are sprouting up all over the U.S. that are not only environmentally friendly, but that are considered resorts. Take the brand-new Beacon Lake, St Augustine, FL community for instance.

This post may contain affiliate links. Read about our privacy policy. I’m so excited to share a new service that’s going to make healthcare more accessible and convenient! Read on for all the benefits of telehealth! This post is sponsored by Everlywell. All thoughts and opinions are my own. Thank you for supporting the brands that make it possible for Root + Revel to provide free content and healthy living inspiration.

This post may contain affiliate links. Read about our privacy policy. Unfortunately, you and almost everyone around the world are exposed to dangers in tap water. Including the majority of homes in the USA! Find out what's really in your tap water. Why you need an at-home water filtration system (NOT bottled water!). AND, practical solutions that ensure optimal health for you, your family, your friends and your pets! This post is sponsored by Aquasana.

This post may contain affiliate links. Read about our privacy policy. This recipe is a quick and easy recipe to make your own CBD cannabis salve, or in other words CBD lotion! CBD oil has many benefits for the skin. Once you know how to make your own CBD skin cream, you can help fight pain, inflammation and get soothing relief from eczema and psoriasis right at home in a few easy steps.

This post may contain affiliate links. Read about our privacy policy. With just 3 ingredients, this DIY all purpose cleaner comes together in under a minute. It's safe, effective and smells AMAZING! Update: This post was original posted in May 2016. It has recently been updated in January of 2023 to reflect new information! We’re back with another DIY homemade cleaning recipe! This time, I'm sharing one of my most used household cleaning products: a 3-ingredient DIY all purpose cleaner.

This post may contain affiliate links. Read about our privacy policy. A healthy twist on bulletproof coffee, this butter coffee recipe can be made with grass-fed, unsalted butter or lactose-free ghee (or try coconut oil!). Loaded with health benefits, this butter coffee recipe also makes for the creamiest, dreamiest, most delicious cup of coffee I’ve ever had. Honestly, it tastes just like a latte, but without any dairy. UPDATE: This post originally appeared in November 2016.

This post may contain affiliate links. Read about our privacy policy. Ditch store-bought cleaners! This homemade furniture polish, wood polish and dusting spray is easy to make, affordable and super effective. It’s made with vinegar, olive oil, Castile soap plus essential oils to safely clean your home. And all for just $3.14 a bottle! UPDATE: This post was originally published in August 2016 and has been updated in 2023 to reflect new information and helpful content.

This post may contain affiliate links. Read about our privacy policy. In this guide, we'll help you understand the best wine for mulled wine, what it is, and how to make the best homemade mulled wine to meet your preference + taste! Plus, we're sharing our favorite wine pick and where to buy it! I’m super excited to share this recipe with you today and tell you my top picks for the best mulled wine for mulled wine.

This post may contain affiliate links. Read about our privacy policy. In this Guide to Winter Food, we are showcasing 10 of the most popular seasonal ingredients for winter: winter squash, leafy greens, citrus fruits, sweet potatoes, beets, broccoli + broccoli rabe, pears, pomegranates, cabbage and Brussels sprouts.