1) Go 100% Organic in the home. Organic, though not perfect, is much better than GMO, pesticide laden foods. Buy from a health food store or the organic section of a conventional store. I discuss organic in lesson 3 of my book, right here: https://www.unvaccinatedchildren.com/courses/the-beginners-guide-to-natural-living/ 2) Make your entire home nontoxic. This means laundry detergent, cleaning supplies, dish soap, shampoo, soap, etc. You can find all of these items in a health food store.