If you’ve ever stared at a list of mental health providers and felt unsure who to actually book, you’re not alone. Many people mistakenly use titles like psychologist, therapist, counselor, and psychiatrist interchangeably, but in fact there are some differences. Here’s the short version: “therapist” is an umbrella term, while “psychologist” is one specific type of licensed mental health professional In this article, we’ll look at the difference between a psychologist and a therapist.