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Eat an egg sandwich on white bread. Experts believe cysteine, an amino acid in eggs, helps break down acetaldehyde, a toxin produced when alcohol is in the liver, which can contribute to a hangover, says Rachel Vreeman, M.D., a coauthor of Don’t Swallow Your Gum (St. Martin’s, $14, amazon.com). Your body turns refined carbs into energy, hence the white bread.
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