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Amy Hanus on Muck Rack

Amy Hanus

As seen in: Frontiers in Digital Health, The Ardmoreite
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Articles by Amy Hanus

Digitally delivered full plate living: associations with diet quality, body mass index, and participant-reported health measures among participants with paired assessments

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By Rebecca Kelly, Amy Hanus, Janet Calhoun, Jonathan Bonnet, Ron W Stout
| Frontiers in Digital Health
Abstract Introduction: Nutrition counseling is often limited by time, staffing, and resources. Full Plate Living (FPL) is a free, self-guided digital nutrition program that encourages a whole food, plant predominant, fiber-rich eating pattern. This study examined baseline-to-follow-up changes in diet quality, body mass index (BMI), dietary fiber intake, and participant-reported health measures among adults with eligible paired Diet ID/FPL assessments.
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The New Stranger Danger: Outsmarting a Digital Predator

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By Amy Hanus
| legacyfoodstorage.com
Mike's world halted in an instant as the seething voice on his phone spat out words that turned his blood to ice. "I have your daughter." Mikes heart stopped, and his heart pounded as the caller demanded a large sum of money. "Call the police, and she'll disappear forever, and not in a good way." Mike collapsed into his chair, his free hand shaking uncontrollably. Then, he heard it – his little girl's voice, a sound that usually sounded happy, now filled with terror.
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Silver steps are just as important as your first step

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By Diana Fleming, Amy Hanus
| The Ardmoreite Verified
Remember watching a child learn to take their first step? Taking that first step is just as important as every step taken throughout life, and the more you take, the more you benefit! What’s really cool — even the smallest amount of physical activity benefits our health. What is the best physical activity you can do to improve or maintain your health? The answer is simple — the kind you enjoy doing. If you don’t enjoy it, you won’t do it long term.
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