Skip to main content
Andreia Esteves on Muck Rack

Andreia Esteves

Portugal
As seen in: Sapo, PS, Yahoo, Greatist, POPSUGAR Australia, POPSUGAR UK, She Reads, Truity
Covers:  Literature, Wellness, Psychology, Mental Health
reader, writer, overthinker. bylines: @greatist @TruityLabs @shereadsdotcom @POPSUGAR @viaggiomagazine @mookychick +more
Back to Andreia Esteves’s profile

Andreia Esteves’s Journalist Portfolio

View as a grid

Exploring Gender Dynamics in Forest School Kindergartens

Exploring Gender Dynamics in Forest School Kindergartens

Co-funded by the European Union — This report explores how gender dynamics manifest in children’s play and interactions within outdoor kindergarten environments that follow the Forest School pedagogy.
View PDF

Dia Um

Dia Um

Revista Uivo —
View PDF

The Best and Worst Marriage Compatibility For ENFPs

The Best and Worst Marriage Compatibility For ENFPs

Truity — Fun-loving and caring ENFPs get along with pretty much anyone who can match their energy and hold space for their big emotions. But which Myers and Briggs personality types are considered ENFP marriage material? We're taking a deep dive into some of the best and worst marriage compatibility types for ENFP personalities.
Who shared?

16 Unique Traits of an INFJ, The World's Rarest Personality Type

16 Unique Traits of an INFJ, The World's Rarest Personality Type

Truity — As the rarest Myers and Briggs personality type, INFJs share some distinctive strengths and weaknesses. You're reserved, but friendly. Sincere, yet secretive. You keep your thoughts and feelings to yourself, but that doesn't mean you don't have any!
Who shared?

Best New and Classic Netflix Shows for Your Personality Type

Best New and Classic Netflix Shows for Your Personality Type

Truity — From emotional rom-coms to action-packed thrillers, there's a perfect Netflix show for every person. Wondering what to watch next? Here are the best new and classic Netflix shows to watch based on your Myers and Briggs personality type.
Who shared?

10 Subtle Signs of Gaslighting Most People Miss

10 Subtle Signs of Gaslighting Most People Miss

Truity — From old Hollywood films to Taylor Swift music videos, the term gaslighting has been around for a minute. You'll know it as a form of psychological manipulation where the gaslighter deliberately feeds their victim false information to make them question their own sanity.
Who shared?

10 Things Covert Narcissists Say (and How to Respond)

10 Things Covert Narcissists Say (and How to Respond)

Truity — Words can be subtle weapons, especially in the hands of a covert narcissist.A covert narcissist is an individual who, unlike their overt counterparts, cloaks their narcissism behind a mask of introversion, humility or a self-effacing persona.
Who shared?

The Ultimate Guide to Job Interviews for Introverts

The Ultimate Guide to Job Interviews for Introverts

Truity — Job interviews can be stressful for everyone, but they are particularly challenging for introverts. Part of that is because Introvert personalities tend to be more reserved than their extraverted peers, and therefore can struggle with self-promotion and small talk (cue: dry mouth and sweaty palms).
Who shared?

6 Surprising Ways Your Job Influences Who You Are

6 Surprising Ways Your Job Influences Who You Are

Truity — For a long time, researchers have looked into how our personality develops as we grow older, but what about the impact of your career on your personal identity? Can your job actually change you as a person? Research suggests that it can
Who shared?

20 Things You Need to Stop Telling Yourself This Year

20 Things You Need to Stop Telling Yourself This Year

Truity — Most of us are guilty of engaging in negative self-talk that gets in the way of our confidence, happiness and success. We often tell ourselves things that we wouldn't dream of saying to anyone else. But as we start the new year, it's time to break the cycle and start treating ourselves with more kindness and compassion.
Who shared?

Tuberculose

Tuberculose

P’ARTE: recolhas poéticas #4 — Sympathy for the Grave —
View PDF

Oitenta-sessenta-noventa

Oitenta-sessenta-noventa

revistapessoa.com — Trabalho final de curso de escrita ministrado por Susana Moreira Marques na Casa Mombak
View PDF

9 Personality Traits of Highly Successful Creatives - How Many Do You Share?

9 Personality Traits of Highly Successful Creatives - How Many Do You Share?

Truity — Whether they've created an enchanting piece of music, a beautiful painting or an innovative gadget, creative people are often the target of our admiration, especially when they're in the public eye. But what does it take to be a creative person? Is there some secret ingredient that makes certain creative minds successful?
Who shared?

The Science That Explains Why Introverts Need Their Downtime

The Science That Explains Why Introverts Need Their Downtime

Truity — If you've explored the 16 Myers and Briggs personality types, you'll know that an Introvert's social battery can run out pretty fast. In fact, we Introverts may love our friends, get-togethers and even the occasional party, but we need our downtime away from other people after socializing (my ideal scenario includes a good book, a beloved movie, and several slices of pizza).
Who shared?

As mãos dadas - Rascunho

As mãos dadas - Rascunho

rascunho.com.br — Há algo muito bonito na ideia das mãos dadas. É uma imagem de cumplicidade e compromisso. Se alguém anda para frente, a outra segue. Se alguém cai, a outra também se desestabiliza. Do que se fortalecem as pessoas? Não que eu saiba a resposta, mas há pistas deixadas no caminho.
Who shared?

The Suffragettes - cassandra

The Suffragettes - cassandra

cassandra.pt — Se perguntares ao Google quando é que as mulheres britânicas ganharam o direito ao voto, é possível que a resposta que surja seja 1918, mas sabias que só dez anos depois é que o voto igualitário, universal foi aprovado?
Who shared?

Bar da Aldeia na Penumbra

Bar da Aldeia na Penumbra

nosferatu100anos.wordpress.com — Sinopse: A noite cai na aldeia e o silêncio paira nas ruas. Sentado sozinho num bar, um nobre reflecte sobre a distância que o separa desses sujeitos que têm tanto de enigmático como de reprovável: os humanos.
Who shared?

Are you a Difficult Person? Take the Toxic Traits Test

Are you a Difficult Person? Take the Toxic Traits Test

Truity —
Who shared?

Judger? 12 Thoughts to Make Your Day More Relaxed

Judger? 12 Thoughts to Make Your Day More Relaxed

Truity — You'd think that the Marie Kondo-esque Judging personalities would thrive under pressure. After all, Judgers are known for being hardworking, focused, and organized to a T. The reality? Most Judgers only prosper in a structured environment. When there's no structure, stress can take over, and turn our lives upside down.
Who shared?

INFJ? 12 Ideas to Help You Laugh More Today

INFJ? 12 Ideas to Help You Laugh More Today

Truity — Laughing is arguably one of the best strategies to cheer yourself up. In fact, research tells us that laughter can affect your wellbeing in a positive way. What's the secret to laughing more, you ask? Simple: cultivate it as a habit by making time for the things that make your soul happy.
Who shared?

Tuesday Tip: Fostering Healthy Connections During Divisive Times

Tuesday Tip: Fostering Healthy Connections During Divisive Times

hminnovations.org — In this week's Tuesday Well-Being Tip , guest author, Andreia Esteves reports on how to use Connection for healthy relationships. The second pillar in the Healthy Minds Framework for well-being,
View PDF

Finding Quiet in the Wild: Lessons from the Mountains - Viaggio Magazine

Finding Quiet in the Wild: Lessons from the Mountains - Viaggio Magazine

viaggiomagazine.com — When am asked to picture my happy place, images of moments spent in nature are sure to come up. I think about the snowy Swiss Alps, the green Scottish Highlands, and dearest, and closest to me: the Portuguese mountains.
Who shared?

Se escrever é viver duas vezes, escreve a saudade

Se escrever é viver duas vezes, escreve a saudade

Sapo — Quando explico que não vejo o noticiário há dez anos, sou muitas vezes recebida com olhares de surpresa. A verdade é que, quando se vive com um distúrbio de ansiedade, aprendemos a encontrar estratégias para interagirmos com o mundo de forma saudável. Para mim, uma dessas estratégias passa por moderar as notícias que consumo.
Who shared?

Remédios para a alma: como os livros acalmam uma mente ansiosa

Remédios para a alma: como os livros acalmam uma mente ansiosa

joanadoslivros.com — A sabedoria popular diz-nos que a vida não se aprende nos livros, mas desde pequena que a leitura tem sido para mim, não só uma forma de escapar à realidade, mas também um verdadeiro mecanismo de cooperação.
View PDF
Show More