Traditionally, we men are awful at talking about our overall emotional well-being, and feelings in general. We’re “good,” we generally reply when asked. We’re “fine.” Even though, according to the latest available numbers, men die by suicide 3.63 times more often than women. 70% of all suicides are men. Sound scary? It shouldn’t. Because we, as guys, can do something about this. We’ve got to fix the way so many of us keep ignoring our mental health. And what man doesn’t enjoy fixing something?
