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Articles by Anya Szigeti
Recipe: Sweet Potato and Cauliflower Taco Bowl
Dr. Anya Szigeti May 31, 2024 at 5:30 AM·2 min read We're making a daring dish to show how 'healthy' can also be 'tasty'. It's a Taco Bowl but with Sweet Potato, Cauliflower and Quinoa. This recipe comes from Dr. Anya Szigeti, an expert in 'functional medicine' and the author of Amazon bestseller 'You Can't Outrun Your Fork: How to Break the Cycle of Feeling Sick & Tired and Transition to a Healthier Life, Naturally'. Visit Dr. Szigeti's website here and find out more about her book here.
Recipe: Sweet Potato and Cauliflower Taco Bowl
We're making a daring dish to show how 'healthy' can also be 'tasty'. It's a Taco Bowl but with Sweet Potato, Cauliflower and Quinoa. This recipe comes from Dr. Anya Szigeti, an expert in 'functional medicine' and the author of Amazon bestseller 'You Can't Outrun Your Fork: How to Break the Cycle of Feeling Sick & Tired and Transition to a Healthier Life, Naturally'. Visit Dr. Szigeti's website here and find out more about her book here. Click here for a printer-friendly version of this recipe.
10 Healthy Eating Tips to Live Your Best Life
Healthy eating is part of the foundation for better overall health and wellness, which also impacts insurance rates and coverage. Healthy eating helps prevent chronic diseases like heart disease, cancer, and diabetes. There are a myriad of reasons why healthy eating is important for living your best life.
Surprising Health Benefits of Cinnamon tea
You may recall seeing an aromatic, savory-smelling brown branch made of a tightly twisted piece of bark or brown powder and wonder what it is, if it is edible, and if so, what are the benefits of consuming it. This savory substance is cinnamon, and yes, you can and should consume it! There are several delicious ways you can consume cinnamon, and one of my favorites is in the form of tea. Why would you want to drink cinnamon tea?
Green Tea for Weight Loss, Fact or Myth
Did you indulge much in sweets and delicious treats during the holiday season and family gatherings? Have you made a resolution to shed a few pounds every year? Are you considering natural alternatives to help? Have you heard about green tea for weight loss and wonder if it might work for you?
Green Tea for Weight Loss, Fact or Myth
Did you indulge much in sweets and delicious treats during the holiday season and family gatherings? Have you made a resolution to shed a few pounds every year? Are you considering natural alternatives to help? Have you heard about green tea for weight loss and wonder if it might work for you?
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