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Ariel Roberth

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Articles by Ariel Roberth

Perceptual and Neuromuscular Responses Adapt Similarly... : The Journal of Strength & Conditioning Research

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By Emerson Luiz, Brad Jon, Ariel Roberth, Vitor de Salles
| Lippincott
Teixeira, EL, Painelli, VdS, Schoenfeld, BJ, Silva-Batista, C, Longo, AR, Aihara, AY, Cardoso, FN, Peres, BdA, and Tricoli, V. Perceptual and neuromuscular responses adapt similarly between high-load resistance training and low-load resistance training with blood flow restriction.
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Volume Load Rather Than Resting Interval Influences Muscle... : The Journal of Strength & Conditioning Research

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By Ariel Roberth, Brad Jon, André Yui, Emerson Luiz
| Lippincott
Introduction Resistance training (RT) has been widely applied as a primary strategy for increases in muscle strength and mass. These muscular adaptations are influenced by the correct manipulation of main variables such as training frequency, intensity, volume, and interset rest interval (1). Regarding the rest interval, long rest intervals (LI, 2–3 minutes) for strength increases and short rest intervals (SI, <1 minute) for muscle hypertrophy have been commonly recommended (1,11,12,24,25).
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Muscle Failure Promotes Greater Muscle Hypertrophy in... : The Journal of Strength & Conditioning Research

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By Talita de Souza, André Yui, Ariel Roberth, Bergson de Almeida
| Lippincott
Original Research Lasevicius, Thiago1; Schoenfeld, Brad J.2; Silva-Batista, Carla1,3; Barros, Talita de Souza4; Aihara, André Yui5; Brendon, Helderson4; Longo, Ariel Roberth4; Tricoli, Valmor1; Peres, Bergson de Almeida4; Teixeira, Emerson Luiz1,4 Author Information 1School of Physical Education and Sport, University of São Paulo, São Paulo, Brazil; 2Department of Health Sciences, CUNY Lehman College, Bronx, New York; 3School of Arts, Sciences and Humanities, University of São Paulo, São...
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