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May marks Mental Health Awareness Month, a reminder that our psychological well-being is as essential as physical health. Admittedly, understanding how to navigate mental health care, especially during a crisis, can be overwhelming. Indiana residents are not alone in facing these challenges; help is available for everything from knowing when to call for help to navigating insurance coverage and creating mindful habits.
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Every child deserves to grow up in a safe, loving and supportive environment. Yet far too many still face the painful realities of abuse and neglect. In Indiana, approximately 1 in 10 children experience some form of abuse before they turn 18. This statistic is startling, but it becomes even more concerning when we consider that many cases go unreported.
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