Okay, I have to admit—it took me a while to get on board with my chakras. First of all, they don’t teach us about our energy systems in science class. Second, we can’t see them, so they’re not obvious parts of our bodies like, say, our hands. But the more I learned about chakras, and the more I got in tune with my body, the more I realized you can feel them. Sometimes it can feel like a cool breeze, a subtle vibration or a warm tingling sensation somewhere along your spine.