Articles by brenda elazab
How to Support a Friend on Their Wellness Journey
When someone in your life is trying to change themselves for the better, it’s your duty as a friend to be supportive. What that support looks like may vary considerably depending on what they’re attempting- provided that they’re making unambiguously positive changes – there’s no reason that you can’t help them. Let’s take a look at some of the ways in which you might do this.
Small Bedroom Changes that Improve your Quality of Sleep
Most people have had a rough night or two. Some even face chronic sleeping problems, like insomnia or anxiety, that can keep them up well into the early hours. What if a few aesthetic changes in your sleeping room could help change that? Studies have shown certain changes in your bedroom can make you feel more relaxed and fall asleep more easily.
Everyday things you can do at home to save money
Of all of life’s worries, financial woes are often the greatest, and most frequent. For many of us, staying financially afloat is a constant struggle, and getting on top of things can seem like a never-ending road. In fact, financial stability may be closer than you think. Through better everyday money management, you’ll find that little improvements add up to big savings, without really impacting your quality of life.
Sexual Misconduct In Healthcare And What You Can Do About It
This article first appeared on Role Reboot and has been republished with permission. Thanks to modern day civil rights movements like #MeToo, #TimesUp, and #BlackLivesMatter, people across the country have mustered the courage to confront sexual misconduct and inequality. But despite the spike in sexual assault survivors coming forward in recent years, the majority of cases still go unreported.
Enter to win Gift Cards from select Main Street businesses
This post was contributed by a community member. Buddy McFreed's at the Antique Depot in Old Ellicott City is giving you a chance to win fabulous prize packs from select Main Street businesses in time for Valentine's Day! Giveaway is free to enter, just head on over to the Buddy McFreed's Facebook Page for more details, or click here to enter.
"High School Musical Jr." is Coming for ages 8-15
This post was contributed by a community member. CCTA is excited to announce Broadway Prep will Perform Disney’s High School Musical, Jr. this spring! Join the Jocks, the Brainiacs, Thespians and Skater Dudes as they find their cliques, recount their vacations and look forward to their new school year.
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