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Man running along waterfront, New York, USA Cultura RM Exclusive/Edwin Jimenez / Getty Images When you’re looking to step up your racing distance from a 10K to a half-marathon, the main priority is increasing your endurance—extending your ability to maintain your current pace past 7 miles. It may seem counterintuitive, but you gain speed through endurance. Let’s say, for example, you can currently run an 8:00 min/mile for a 10K.
I interviewed Andrew Dillon, poet and former English teacher at the University of Tennessee about dreams and writing poetry. Andrew’s poems have appeared in several journals including, most recently The Human and Review Americana. He has been described by seventeen-times published poet/translator Marilyn Kallet as ‘a rising star’. Leslie: Do you use or record dreams to help your writing? Are there other forms of recording you use? How do you turn your records/sketches into finished poetry?
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