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We aimed to investigate which among 20 cardiometabolic and performance outcomes do and do not respond to high‐intensity interval training (HIT), resistance training (RT), or concurrent training (CT) in insulin‐resistant adult women. A secondary aim was to report the training‐induced changes and the prevalence of non‐responders.
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.