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I have three children, a husband, a dog, and a full-time job, and I was volunteering to help out with every activity that came forth. I finally realized that my children were happier to have me at home than out doing things that I thought were for their own good. I gave up everything except the once-a-month PTA meeting. My children are much happier knowing that I will kiss them good-night while they are still awake, instead of while they are asleep.
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.