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Articles by Cory Firth
Knowledge, Empowerment & Wellbeing
I was born in 1988. I have two loving parents and two amazing step parents. I have two caring brothers, a dog an incredible partner and a beautiful daughter who bring me the most joy in the world. I was gifted with every opportunity in life, but I was also born with a suppressed gene that keeps me from regulating serotonin normally in my body. Serotonin is a key chemical that helps us regulate our mood, and mental health.
State of the (Re)union
Mental Wellness A few thoughts on the the last two years Photo by Christian Lue on Unsplash If you read the news, you might have heard that our Our people, our communities, and our systems have never been more vulnerable. The aftermath of these last two years could live on for years to come. We don’t know where we’re headed, but we do know we’re at the bottom of a hill that we aren’t sure how to climb, with old tools that aren’t equipped for this type of journey.
New poll shows a strong base of Canadians overwhelmingly
MORA would allow medicinal psilocybin therapy to be medically authorized, produced, distributed and consumed in a safe and therapeutic environment. August 04, 2021 07:02 ET | Source: Canadian Psychedelic Association Canadian Psychedelic Association Vancouver, British Columbia, CANADA Vancouver, BC, Aug.
The Voice Inside Me
We all have that voice inside us — that internal monologue that narrates our inner and outer struggles and successes. If I had to Define The Relationship with mine, I’d say, “It’s Complicated”. Sometimes she is my biggest cheerleader, besides my grandmother, of course. But sometimes she has so little self-confidence and is filled with so much self-doubt, I wouldn’t willingly be her friend. She loves to tell me I’m not smart enough; I’m not good enough; I’m not liked enough; I’m simply not enough.
Morning Routine | How to Create A Primal Morning | The Startup
Taking in the morning sun, part of the primal morning routine Alif Ngoylung on Unsplash A Science-Backed Morning Routine For Extremely Balanced Productivity It’s no secret that a strong, consistent morning routine leads to all kinds of incredible long term benefits both psychologically and biologically. What is difficult is sticking to it.
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