ByDR. DORON SAGIMAY 4, 2026 14:00 If you are 35, 40 or 50, you should know that your old age is being built right now, in every small decision you make, in every step you take or do not take. Most of us relate to old age as a distant future event, something that begins after age 65, maybe even 70. But the simple truth is that our old age is built day by day, in habits, in small decisions, and also in what we keep postponing again and again to another stage in life.