Emily PG Erickson

Research links air pollution to worsening bipolar symptoms. Learn the risks and simple ways to reduce exposur…

Explore new findings on bipolar disorder, from genetics to sleep patterns, plus emerging treatments and a neu…

Explore the latest in bipolar disorder research - from the ketogenic diet to immunity, air pollution, and the…

I tried Headspace's mental health coaching subscription for a month. Read my full review to learn how it stoo…

Learn about postpartum bipolar disorder, its symptoms, diagnosis, and treatment options. Understand the impor…

Learn about postpartum bipolar disorder, its symptoms, diagnosis, and treatment options. Understand the impor…

Understand the symptoms that set postpartum bipolar apart from regular postnatal mood swings. Adobe Stock Moo…

This timely E-booklet offers a concentrated self-care resource for APA's collective membership-whether you're…

Anger is a common emotion. Here's what research and experts say about what it is, how it impacts your health,…

Discover science-based strategies for raising emotionally healthy kids, including understanding social and em…

Here's what the flow state, or being in the "zone", means in positive psychology. Plus, learn more about the …

Here's what the flow state, or being in the "zone", means in positive psychology. Plus, learn more about the …

Explore the concept of self-efficacy, its impact on health and well-being, and ways to boost it. Learn about …

Explore the science behind introversion, its impact on health and well-being, and how introverts can support …

Therapists go on vacations and medical leave, too. Here's how to prep for when they're away and make sure you…

To your kid, TikTok, Snapchat, Instagram, and other platforms may seem essential for a healthy social life. B…

Toxic positivity - feeling compelled to ignore negative feelings and be positive no matter the circumstance -…

Being more optimistic can better your mental health, heart health, lung health, and longevity, research sugge…

Being more optimistic can better your mental health, heart health, lung health, and longevity, research sugge…

If you have a child who's struggling emotionally right now, you're not alone. "I've been in the field for alm…

While adorable, I think we can all agree that children's feet are comically ill-suited to winter. Little nubb…

Here's what you need to know about how sadness differs from anger and depression - and when it can be helpful.