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Articles by Emma Mardlin
Overcoming Fear Through 30-Day Resilience Challenges
Fear can be a significant barrier to achieving personal goals and fulfillment. By understanding the origins of fear and participating in a series of daily challenges, individuals can recondition their minds, break comfort zones, and embrace positive change. These 30-day resilience challenges provide practical steps to confront fears and build confidence. What are the unique origins of individual fears? How do subconscious programming and language perpetuate fear?
Entering the Quantum - A No-Comfort-Zone Area
Image by Colin Behrens When it comes to quantum physics, quantum reality or mind–body metaphysics (metaphysics being the very first principles of things, including abstract concepts such as being, knowing, identity, time and space), comprehending and applying it allows for no boundaries in thinking.
Entering the Quantum – A No-Comfort-Zone Area
Image by Colin Behrens When it comes to quantum physics, quantum reality or mind–body metaphysics (metaphysics being the very first principles of things, including abstract concepts such as being, knowing, identity, time and space), comprehending and applying it allows for no boundaries in thinking.
The 30-Day Resilience-Builder Challenges
“Do the thing you fear the most and the death of fear is certain.” -- Mark Twain All our fears are unique and different, born out of different experiences right from the moment of conception (some even before, if you’re not afraid to go down that route) and often maintained through subconscious programming throughout life.
Become A Master Reframer - Seeing Negative Stuff Differently
You can turn negative situations on their head. This isn’t to say that bad or negative things don’t happen; rather that, if it does, you can look at what you can do about it by viewing things differently and looking for alternative meanings. You can do this by: * Looking for the positive in a situation. * Looking at how you can be proactive. * Considering all the alternatives to a situation or the next best option.
InnerSelf Newsletter: April 7th, 2019
Welcome... Our InnerSelf welcomes your inner self. While we know that it is important in life to deal with "what is", we also need to focus on "what is to be" or what we wish the future to be. This week we look at both. We bring you an "Exercise: Sitting with the Shadow" and Emma Mardlin encourages us to "Become A Master Reframer – Seeing Negative Stuff Differently".
The Components of an Indestructible Mind-Set and a State of Excellence
Mind-set determines our character, the paths we choose, and the results we get in life. Adopting the components below,as well as the resources throughout this book, and your own great individualism, you’ll always ensure an indestructible mind-set fit for maximum success, whatever challenges life may bring. Know That You Are Always in Control of Your Own Mind and Body If you know that you are in control of your own mind, you’ll also know that you are equally in control of the results you get.
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