Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
Claim your profile
Articles by Eva Grant
4 Zodiac Signs Most Likely To Get Back Together With Their Ex Original
Some people like to see a breakup as a clean break, never even considering getting back into a relationship with a person after something has gone wrong. Others, however, are more forgiving. Getting back together with an ex is complicated, to say the least, but for certain zodiac signs, it might just come naturally due to their personalities.
11 Unexpected Things That Might Happen When You Air-Dry Your Hair
There are so many pros and cons with air drying hair that it can be tough deciding whether you're going with the au natural route or reach for your blow dryer instead. It ultimately depends on the texture of your hair and what type of style you’re going for, breakage fears, and how much time you’re willing to commit to your haircare routine. While air drying brings a number of perks, it’s particularly beneficial if you’re trying to avoid damage, says hairstylist Roi Alan, owner of Tease Salon.
9 Easy Steps To Get Back In Touch With Someone — Even If It's Been A While
Even though in the age of social media, it feels like it's easy to know where your friends are and what they're up to, your 20s are still a prime time to fall out of the loop. With all the milestones and career changes and moving to different cities, it can creep up on you that someone who was once there every day hasn't texted you in over a year.
First-Date Jitters Are Back. Here’s How To Keep Them At Bay.
Dating is back, baby. In a recent survey conducted by the dating app Bumble, nearly 90% of respondents said they’re ready for face-to-face dating after a year of Zoom and FaceTime meetups. But with that change come the inevitable first-date jitters, waves of nervousness and anxiety that can make a second date seem practically implausible. We get it. We’ve been there.
11 Creepy Feelings You’re Experiencing That Might Actually Be Explained By Anxiety
Anxiety can feel undetectable because it's so hard to pin down. But if you're ever feeling like something is not-quite-right, there's a pretty good chance it's anxiety. Whether you're experiencing a feeling of uneasiness or a physical sensation you can't quite place, it's possible a symptom of anxiety is rearing its head. Whether or not you have a diagnosable anxiety disorder, there's still a good chance you feel slightly, untraceably off from time to time.
8 Tattoos That Are Believed To Be Bad Luck, According To Tattoo Artists
If you're superstitious or spiritual, then you may consider tattoos to be symbolic of something deeper than a simple design. There are plenty of secret meanings behind tattoos (the art of permanent body ink itself has long been considered sacred and mystical), but not all of them are positive. For some people, certain tattoos are believed to represent bad luck, and naturally, tattoo artists are experts at understanding which ones are commonly deemed unlucky — and the reasons why.
Old Tattoos That Age Well Over Time, According To Artists
Tattoos can yield all sorts of different results as the years go by. Some of the tattoos that look coolest in the short-term — white ink and watercolor tattoos, anyone? — may end up drastically changing over time. (Some people, sadly, have to learn this lesson the hard way.) Luckily, there are a few types of tattoos that look betterwith age, and tattoo artists told Bustle all about them.
These Are The Erogenous Zones For Each Zodiac Sign
If you're looking for a super simple way to take your sex life to the next level, your zodiac sign is key. In astrology, each sign is associated with at least one part of the body, starting with Aries, who rules over the head, to Pisces, who rules over the feet. These are areas of the body that tend to be more prone to ailments and are sensitive to touch. According to astrologers, these are considered to be the .
For me, Answering "Why Didn't you Leave Your Abuser Sooner?" is Simple. I was Disabled.
TW: This article features descriptions of emotional abuse, sexual coercion, ableism please practise self care when reading. One of my clearest memories of abuse was when my cancer was still growing inside me, undiagnosed. I had a rash, and mono-like symptoms. I was on antibiotics. My boyfriend Luca and I were on a road trip in rural Utah. Even though nothing was wrong with our car (except a broken taillight), we were pulled over at the side of the road.
9 Common Things That Can Make You Feel Hungover That Aren’t Alcohol, According To Doctors
There's nothing worse than waking up after a fun night out to realize your body has betrayed you with a hangover. But if you've ever woken up to a splitting headache and a desire to never see sunlight or even think about food — without having taken a single drink the night before — then you may be dealing with a different medical issue. It's possible to feel hungover without drinking, largely because hangover symptoms are common in a lot of other conditions.
The Tear Gas Burned For Hours. The Effects On My Body May Last A Lifetime. Original
I was working as a legal observer in San Francisco when I was exposed to the chemical agent known as tear gas. Touted as the safest known “riot dispersion” tactic in civilian uprisings, the compound is categorized as a chemical warfare agent and its use is banned in warfare. Yet it was recently used in Montreal to break up a Black Lives Matter protest in the wake of the death of George Floyd, and has been deployed countless times across the United States over the last month.
The Top 3 Reasons Couples Get Divorced, According To Experts
Getting divorced can be a completely devastating, life-changing decision. It can, however, also be the most healthy choice for a couple that can no longer maintain their bond. Although each experience with divorce is unique, there are, according to experts, certain common causes of divorce that come up again and again over the years. The problems that cause divorce are a lot more similar, and a lot less tangible, than you may think.
7 Household Products You’re Using That You Didn’t Realize Can Trigger Inflammation
Inflammation is a bit of a health buzzword, but understanding all the different ways inflammation affects your health is still important. Dangerous household items aren't all toxic and immediately harmful; some cause inflammation you may barely notice. Doctors, however, are well aware of what ingredients to stay away from to avoid this. It may not surprise you that certain household items are bad for your health. This connection, however, extends all the way to things as big-picture as inflammation.
7 Relationship Mistakes That Are OK Initially, But Not After The First Year
Making mistakes in a relationship is only natural. Even as the years go by, you and your partner will likely slip up sometimes. But certain mistakes in a relationship are best confined to the first year or so, since they could be serious red flags once you and your partner have developed a strong partnership. The first year of a relationship is a major test. You and your partner will not only be getting to know one another as individuals, but also how you two work as a team.
7 Seemingly Innocent Comments You Don’t Realize Can Actually Hurt People
Sometimes, it's when you're trying to help the most that you end up doing the most damage. And understanding that even unintended consequences are important can help you be more understanding when it comes to being kind to others. Internalizing negative emotions happens subconsciously, so being cognizant of the effects your words have on people is important. First, it's important to forgive yourself for doing things that you didn't know were harmful.
10 Signs Your Partner Will Get Better With Age
Despite the common view that after a "honeymoon phase," things are downhill in a relationship, some relationships really do get better with age. Long-lasting relationships require hard work and dedication, but they also often revolve around partners who have exhibited these qualities even early on. If you're wondering where your relationship might be headed, experts can pinpoint some specific signs that your partner will be there for you in the long run. Some relationships fizzle.
7 Interesting Things That Happen To Your Body When You're Recovering From Not Sleeping Well
Becoming sleep deprived is serious business. So much so, that when you begin to recover from sleep debt, your body will experience all sorts of bizarre changes. From fluctuations in hormone levels to visible changes on your face, recovering from a lack of sleep will affect you. Luckily, according to doctors, these changes are a good thing. It's important not to undervalue how important it is to recover from sleep deprivation.
7 Signs Your Body Is Expressing Anxiety Physically
You may experience anxious thoughts, but physically, anxiety lives in your body. Everyone is born with a predisposition toward occasional anxiety — a form of self-preservation — but with time, some people do become more anxious than others. Dealing with chronic anxiety is multifaceted, but figuring out how anxiety exists in both your mind and body can be really helpful toward understanding these issues on a deeper level. Anxiety is meant to be hard-wired.
12 Out-Of-The-Box Tattoos That Are Starting To Get More Popular
While tattoos are a unique, personal decision, there are always some that end up being more popular than others. Recently, tattoo artists have noticed that some of the most popular tattoos are perhaps a bit out-of-the-box, more unusual, or more creative than they have been in the past. With the availability of tattoo designs on the internet, and the familiarity clients can achieve with different tattoo artists' styles on places like Instagram, more diverse requests have been coming through.
7 Signs Your Body Doesn't Actually Know How To Maintain Deep Sleep
Every night of sleep is not created equal — even if you think you get eight hours of rest. If you're having trouble getting deep sleep, you may not even know it. Sleep medicine experts know how to pinpoint the vague symptoms related to this issue, however, and can help you get back on track. Having a hard time getting adequate sleep is troubling enough, but it can be caused by a variety of underlying issues.
7 Things It’s Important To Tell Your Partner Before You Have Kids
By the time you and your partner are discussing having children, you likely already have quite a solid foundation for your relationship. Nevertheless, having kids or even thinking about having a baby can bring up all sorts of question marks in your relationship. Knowing what's important to tell your partner about your needs and expectations can help make things a bit easier for both of you.
9 Common Things That Can Make You Feel Hungover (That Aren’t Alcohol)
Hangovers are awful. But if you have ever woken up in the morning feeling all the symptoms of a hangover — from grogginess, to headaches, to nausea — without having taken a single drink the night before, then you may be dealing with a different medical issue. It's possible to feel hungover without drinking, largely because the symptoms are so amorphous. What happens to your body when you're hungover is a bit complicated and mysterious.
If You Fixate On These 7 Things, You May Have High-Functioning Anxiety
High-functioning anxiety isn't any less distressing than other forms of anxiety, but those who deal with this form of anxiety find ways to function in daily life despite their anxious thoughts. Because of this, the symptoms of high-functioning anxiety often involve particular thought patterns, like fixations. And while everyone fixates on something every once and a while, certain fixations may be particular red flags.
The 3 Zodiac Signs That Are Least Likely To Cheat
Loyalty and trustworthiness are important qualities that a handful of zodiac signs prioritize above others. If fidelity is especially important to you in a relationship, then you may want to look for a partner whose zodiac sign is less likely to cheat. Zodiac sign personalities vary greatly in relationships, so astrology could be a relevant factor.
7 Surprisingly Subtle Differences Between Superstition And OCD, According To Experts
A lot of the time, the popular concept of what mental illnesses look like can be reductive. When it comes to obsessive compulsive disorder (OCD), the stereotypes about what the diagnosis looks like often overshadow the daily difficulties of living with this mental illness. And because of the confusion around OCD, some people may not understand that personality traits like superstition may sometimes be symptomatic.
7 Unexpected Things That Can Happen To Your Body Right After You Eat Red Meat
How your body processes food is complicated, and sometimes it may seem like everyone has an opinion on what you should and shouldn't eat. Fortunately, there have been a lot of studies to help you better understand red meat's affect on your health. You may be surprised to find out what actually happens to your body after eating red meat , and how beneficial some of the nutritional qualities can be.
The 7 Tattoos That Attract The Most Positive Energy, According To Experts
Getting a tattoo can be about much more than decoration. And whatever your belief system, some designs are thought to attract much more positive energy than others. Good luck tattoos aren't just superstitious symbols thought to bring about good events; there are a variety of ways to find deeper meaning in your ink that may be right for you. A tattoo that attracts positive energy is usually one that you get with the goal of representing something meaningful.
The One Thing People Admire About You The Most, Based On Your Zodiac Sign
While some zodiac signs are more compatible or incompatible than others, there's still something about each sign's distinct personality that others look up to. And the best zodiac personality traits are ones that others want to emulate. When you examine what people admire about you the most, you may find that you're surprised. Certain zodiac signs have a better reputation than others, but none lack admirable qualities.
7 Thoughts People With High-Functioning Anxiety Have Regularly
Even within the spectrum of anxiety disorders, people with high-functioning anxiety experience a very particular set of symptoms. When dealing with high-functioning anxiety, often therapists start with identifying particular thoughts. So if you struggle with this issue, it may be important to recognize what thoughts you have regularly that may not be the best for your mental health.
7 Ways To Tell The Difference Between Trust Issues And Bad Gut Feelings In Your Relationship
If you've ever felt a twinge of distrust for someone, but couldn't quite figure out why, it's possible that you've tried to figure out whether you're experiencing trust issues or a more deeply-rooted gut feeling. Differentiating what trust issues mean, versus what your intuition may be trying to tell you when you get into a relationship, can be quite confusing. Therapists, however, know some tricks to help.
7 Pieces Of Health Advice That Doctors Surprisingly Can’t Agree On
While you've probably heard of "getting a second opinion," it's likely that you don't think much about what doctors disagree on when it comes to your everyday health. It may be intimidating to think about what to do when doctors disagree, but it generally boils down to understanding the how and why, and going with what feels best for you personally. The medical field can be surprisingly subjective. A lot of these debates boil down to how case-by-case things are in the medical field.
7 Ways To Give Your Struggling Immune System A Boost
Your immune system health can ebb and flow throughout your life, even if you don't have any chronic health conditions. Things like stress, mental illness, and lack of sleep can all build up and cause immune system struggles. The good news is that you can boost your immune system naturally by making small, easy changes in your daily life. What you do every day can majorly impact your immune function.
7 Tattoos That Are Believed To Be Bad Luck, According To Tattoo Artists
If you're someone who is at all superstitious or spiritual, then it's likely that you consider tattoos to be a bit more meaningful than just the design you happen to choose. The secret meanings of tattoos are plentiful, and not all of them are positive. Tattoos are believed to be be bad luck for a variety of reasons, but tattoo artists are on the front lines of understanding which, and why. Whether a tattoo is bad luck has a lot to do with the individual client.
7 Signs You Have Low-Grade Inflammation & Why You Should Pay Attention To It
Inflammation tends to be most noticeable in its acute forms, like infection and injury. But low-grade inflammation can something to watch out for as well. Looking for the signs of inflammation, even if they're minute, can help you prevent your body from experiencing the dangerous long-term effects of this health issue. Your body is not meant to experience a constant state of inflammation.
7 Signs Your Tattoo May Be Leading To Inflammation
Tattoos don't just sit under your skin, they actually continue to interact with your body's chemistry throughout the course of your life. So if you're having any problems with your tattoo, the chances are pretty high that it's due to inflammation. The risks of tattoos vary from person to person, but can be quite serious if your body reacts aversely to what it interprets as a foreign material. The immune system is the secret to tattoos permanence.
7 Little Tweaks To Your Bedtime Routine That'll Make You Feel Less Anxious The Next Day
Your nighttime routine isn't just about getting ready to fall asleep; it's actually a really important aspect of preparing for the next day in full. If you have anxiety, your bedtime rituals can be even more important. Nighttime anxiety relief can be a very proactive form of self-care, potentially making you feel much less anxious the next day. The key to tweaking your bedtime routine to help mitigate anxiety is finding ways to ensure better sleep.
8 Ways You May Be Verbally Abusing Your Partner Without Realizing
Verbal abuse can be hidden in plain sight. And while not every couple who shouts in arguments every once and a while is engaging in verbally abusive behavior, there are definitely signs of verbal abuse that go unnoticed in relationships. Sometimes, even, these signs may show up in your own behavior. If you have trouble with temper, have a volatile relationship, or simply tend to write off communication as not-that-important, you may be at risk for letting verbally abusive behavior go unnoticed.
If You Have These 7 Weird Things In Common With Your Partner, You're More Likely To Last
While most people know that they don't need to have everything in common with their partner, it's still really tempting to fall for people who are similar to you. And while this isn't the formula for love, when people stay together for a long time, it may be because there are certain ways they tend to mirror one another. What couples have in common when they've been together for a long time, though, may be a bit more surprising than you think.
11 Signs You Aren't An Introvert, You May Have Social Anxiety
While the population generally divides into extroverts, introverts, and ambiverts, your social inclination doesn't usually have much — if anything — to do with whether or not you experience anxiety. Still, it can be hard to tell the difference between introversion and social anxiety when you're experiencing it first hand. Therapists, however, have some concrete ways to tell the difference. Perhaps the largest distinguishing factor between introversion and social anxiety is the element of fear.
7 Little-Known Ways Anxiety Can Manifest Physically While You're Sleeping
Jerking awake, night sweats, and even recurring dreams may feel more like occasional sleep disturbances, rather than any serious signs worth paying attention to. In reality, all of these symptoms and more can be a sign that your anxiety is beginning to affect your sleep. While falling asleep may feel like a respite from anxiety, it actually turns out that anxiety and sleep are strongly connected, and your feelings manifest even when you're in your deepest sleep.
9 Seemingly Awkward Questions To Ask Your Partner Before Committing To Them
Committing to a partner long-term doesn't have to involve a down payment or a ring; it can sometimes be a subtle decision or realization. What you do need, to commit to someone, however, is to really know them and trust them. And there are certain important conversations to have in a relationship, even if they're a bit scary. A lot of questions that can seem just plain awkward to you may actually be crucial for your relationship.
7 Ways To Level Up The Bonding In Your Relationship
You may associate bonding with your partner with the early stages of your relationship. But whether you're six months or six years in, there are always more opportunities to grow closer with your partner. Learning how to bond in a relationship can be a lifelong pursuit, but it definitely doesn't have to be difficult. There's a difference between struggling and putting effort into your relationship. With bonding, sometimes it will just take a little bit of conscious effort.
The 7 Best & Worst Times Of Day To Shower, According To Experts
Everyone has different preferences for showering. But you may not realize that your stance on the morning-versus-evening shower debate may actually have more of an effect on your health than you realize. So if you're wondering what time is best to shower, there are some important variables that experts want you to understand.
7 Quirky Habits Couples Used To Have That We Should Bring Back
There's something about the way couples in the past expressed their love that can feel strange. And yes, some of things relationships entailed in previous generations could now be considered quite problematic; but not everything your parents' or grandparents' generations would have done should be written off completely. Even the strangest old-fashioned relationship habits can still be applied today. First, it's important to throw some of your assumptions out the door.
7 Disagreements That Are OK 6 Months Into A Relationship, But Not A Year In
Relationships look a lot different as they progress. Despite this, you may still feel that having serious arguments only six months in could be a relationship kiss of death. To the contrary, relationship experts agree that certain disagreements in a relationship are perfectly valid six months in — but they just shouldn't still be coming up by your first anniversary.
10 Tattoos That Look Great On Instagram, But May Not In Real Life
It's no secret that many things look way better online than in real life. But when it comes to getting a tattoo, making sure your design looks good beyond your feed is especially important — since tattoos are forever. And while tattoo artists and their clients can benefit a lot from the existence of social media, it's important for you to be aware that tattoos on Instagram aren't all what they seem. Many people are showing off their fresh ink when they're posting their tattoos online.
8 Signs You Should Not Get That Tattoo, According To Tattoo Artists
When you're consulting to get a tattoo, you may think that your artist will encourage you no matter what you're dreaming up — or even why. But tattoo artists are quite aware of the signs you shouldn't get a tattoo, and may even let you know their opinion about it. Even though it's your choice, there are still some nuances. Tattoo artists have to be able to quickly assess their clients, so they have identified certain red flags to look out for.
The 10 Most Common Physical Symptoms Doctors See In People With Anxiety
When you're about to give a presentation, it can be pretty clear where your upset stomach is coming from. But when this problem becomes chronic, the cause can be less clear. While anxiety disorders are primarily treated with therapy and psychiatry, the symptoms can be so overwhelming that patients may bring themselves in to a doctor first — complaining of a myriad of physical problems. So doctors are some of the best at pinpointing the most common physical symptoms of anxiety.
7 Fascinating Things It Means If You Get Car Sick As An Adult
Getting car sick can be inconvenient, embarrassing, and incredibly uncomfortable. But while this issue is commonly associated with childhood, it bothers many people even as they grow up. If you've been wondering what causes car sickness, you may be surprised at all the factors that could be causing your predisposition for motion sickness. Car sickness is largely caused by your body being confused about how it's moving.
6 Unexpected Ways Drinking During The Day Affects Your Body Differently Than At Night
Day drinking is a polarizing subject. Some love a good boozy brunch, while others think it totally ruins their day. In the center of this debate is how your body reacts to alcohol — and whether the time you're drinking really affects how you feel. Turns out, for a variety of factors, the effects of day drinking can be quite different than drinking at night.
Show More
loading
Actions
Is this you?
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.Get in touch with Eva
Contact Eva, search articles and posts on X, monitor coverage, and track replies from one place.
Learn more about Muck Rack