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Articles by Eva Wexler
Why I Had to Break Up With Alcohol to Get Healthy
When we think of nutrition, the first thing that comes to mind is the food we put into our bodies. But many of us also have other habits getting in the way of us living our healthiest lives. Making the decision to let go of a part of yourself that no longer suits you is, bar none, the start to the healthiest and happiest version of you. It certainly isn’t easy—as you’ll see from my own journey towards a new lifestyle—but it’s definitely worth it. For me, that decision was breaking up with alcohol.
11 Ways To Reduce Stress & Anxiety Using Holistic Healing
Stop stress and anxiety naturally before they wear you down. By Eva Wexler Do you suffer from horrible stress and anxiety in your day to day life? Are you looking for ways through which you can reduce stress and anxiety from your life? Stress and anxiety are inevitable. That doesn’t mean living with them has to be. All you need to do is find your elixirs of tranquility. It’s time to say sayonara to dire straits by reclaiming your zen.
Tap Into Your Creative Energy Under Quarantine
It won’t be long before our obligations to society are restored. Until that time comes, allow your mind to rest and let your spirit loose. By detaching your energy from the tragic happenings of the pandemic, you may be able to utilize your powers to their fullest potential. Focus on pacifying your surroundings to release your subconscious out of its lifelong obligation of being a giver to society. This way, your psyche can prioritize self-exploration and lead you to discover your natural gifts.
Live Your Life Purpose And The Money Will Follow: Here's Why
There is this generalized idea that spiritual people should not be interested in money, to the point of perhaps sharing their talents with the world for free. Well, according to the Vedas, a collection of ancient texts written in India between around 1500 and 1000 BCE, money prosperity is actually one of the goals of life.
How I Use Intuition to Eat (and Live) Healthier
By Eva Wexler, NLC What does intuition have to do with nutrition? It all starts with listening to your own body. While being on a ketogenic diet may be superb for you, it may not be for your BFF. Our bodies are unique, so when we tap into what our individual bodies need rather than following the new “it” fad, we’re able to eat and live healthier in a much more effective way. Here’s how I came to figure this out in my own life.
The 3 Laws Of Happiness
“Infinite happiness and peace are always at hand, just behind the screen of man’s ignorance.” – Paramahansa Yogananda If there is one thing that eludes more people most often, it is the ability to be happy and remain happy. Unhappiness is so rampant in our country that it’s practically a disease. It plagues the lives of the affluent as easily as the poor, the employed and the unemployed, the young and the old.
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