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One thing that annoys me about this industry is that it’s often frowned upon to have a life outside of work. Like people only think wlb is important if you have kids which is such a narrow viewpoint. I also have hobbies that I like to do outside of work that brings me much more enjoyment than the work itself. Work is simply what I get paid to do. It’s a transaction. I work as much as I need to do my job which should be about 40 hours a week.
You are what we call in the community skinny fat. Basically you have the lifestyle of a fat person but your genetics are holding the line. As you get older you'll get a little pot belly. Looks like some decent muscle mass. There is a little tricep development and bicep development, some minor chest development but your back is extremely underdeveloped. You need to make your back wider as a high priority, it will give you more of a v shape.
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