Fiona Bugler

Here's what Fiona Bugler learned from the town in Kenya that has produced some of the best long-distance runn…

A family's marathon in Chengdu, China, becomes a poignant tribute to recovery after a devastating accident

The expert guide to training your abdominal muscles for peak performance, including exercises as well as nutr…

Fortis is a print magazine for NHS Changemakers and thought leaders, covering all things design and build in …

Keeping AI Health Safe in the Age of LLMsAt Healthily, safeguarding healthcare through technology forms the c…

something significantly effects by Covid-19 has been our mental health. We explore how meditation can help yo…

Read writing from Fiona Bugler on Medium. Writer and editor, specialising in health, fitness, and wellbeing. …

Running 100 miles over 33,000ft in five days requires serious preparation. Fiona Bugler explains how she is p…

A wellbeing publication for businesses wanting to tell their wellbeing story. Produced by national journalist…

10 things I choose to do to improve my marathon – and life

A piece that tells the story of my adventure on the Camino de Santiago - walk/running from Porto to Santiago …

Ordinary Women Being Extraordinary

Women's Running Magazine's Fiona Bugler meets Paula Radcliffe and talks training tips and her return to train…

Trouble sleeping during perimenopause? Learn how to manage night sweats, anxiety, and insomnia with proven so…

In our guide we explain why your weight changes in perimenopause, what foods to eat and what to avoid, and as…

Exercise in perimenopause to manage changes . Learn what exercises to do, why they matter, and how to overcom…

A doctor's personal journey with Premenstrual Dysphoric Disorder (PMDD) and a summary of its signs and sympto…