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Hand-in-hand with the pandemic, prioritizing well-being is predicted to be top of mind for members this year. So how can gyms and health clubs incorporate well-being into their programs and services? And how can staff, trainers and instructors help play a positive role in member well-being? With the amount of people who left gyms in the last year, it is now more important than ever to deliver a quality, well-rounded experience.
Plato, Peloton and Prescriptions – Frank Ancharski, breaks down how Exercise is Medicine in health clubs and at home. “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” Who once said this prophetic quote? Was it Dr. Ken Cooper, the father of aerobics? Was it Billy Blanks, Denise Austin or a Spartan/Tough Mudder competitor? Not even close, it was Plato.
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