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Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out By Giada De Laurentiis After more than two decades on the go, Giada De Laurentiis’ whirlwind schedule finally caught up with her. The chef, restaurateur, TV personality, best-selling author and single mom was working 24/7, and constantly traveling the world. Finding time to exercise, eat well and get enough sleep was an afterthought.
Though unquestionably trite, old axioms remain true. When it comes to health, you are what you eat (and drink) and laughter really is the best medicine. Here are a few reads to nurture your inner and outer well-being. Category Health Edited by Michele Garber Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out By Giada De Laurentiis After more than two decades on the go, Giada De Laurentiis’ whirlwind schedule finally caught up with her.
Gina Bria is a cultural anthropologist researching ritual, ritual foods, and food strategies for over 25 years. She is Founder and Executive Director of the Hydration Foundation and CEO of HYCHIA, LLC. Trained at Columbia University, she is a former Berlin Fellow with the Social Science Research Council, a National Endowment for the Humanities finalist and has been featured at the Institute for Integrative Nutrition.
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
