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1 “Ikigai” is a Japanese term that describes a sense of purpose in life. Ikigai is a concept that captures the idea of having a motivating force in your life, something that gives you purpose and a reason for living.
This article was co-authored by Giselle Baumet and by wikiHow staff writer, Nihal Shetty. Giselle Baumet is a Mindset & Wellness Coach and the Owner of Granola Babies based in Orange County, California. With more than 16 years of experience, she specializes in helping others, particularly parents, navigate through life’s challenges. Giselle earned a BS from Rhode Island College and a Lactation Educator Certification from The University of San Diego.
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
