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Articles by Hansel Sapkota
Here is what I learned from my Viral Medium Story ( 300 $ from One Post)
Read for 3 minutes and find out the secret Here is what you can learn from it. I regret it after it goes viral I failed miserably to grab the opportunity to earn from the viral story. I’ve been writing on Medium for almost 2 months. Since I started I have written about 70 stories. One of them blows up and people start to engage with that post and pay much more attention to it.
The More You Do, The Easier It Gets. ( Secret of 1.977 % People )
Give 3 minutes to save 3 years. I’ve noticed something peculiar lately. After spending considerable time immersed in video games or social media, I’ve started feeling a sense of guilt. It’s a stark contrast to how I used to indulge in these activities without a second thought. Spending about 8 hours a day gaming used to leave me unfazed, but now, it feels like a waste. My college years introduced me to the joys of reading and writing. These new habits have reshaped my perception of leisure activities.
12 Steps to UnFuck Your Mental Health: Revive Your Mind
If your brain isn’t healthy, neither are you. Here are 12 bad habits hurting your brain (and how to fix them): Skipping Breakfast People say breakfast is the most important meal of the day. Skipping it can lower blood sugar levels, affecting mood, energy, and concentration. A nutritious morning meal kickstarts brain function and helps keep energy levels stable. Prolonged screen use causes digital eye strain, and sleep disruption, and hinders your brain’s memory formation and processing abilities.
Do you want to know how my answer goes viral on Medium?
It is super easy. I was on vacation for 3 days and I was not giving much attention to my medium account. When I came back home and saw this I was surprised one of my answers was viral and it was getting 2.4k + views per day and it was for 3 days straight. This is my stats in January The answer which was viral: Still, It is performing well and I found the reason why my answer was viral for a couple of reasons: Alluring title and subtitle.
Become unconquerable: The Warrior Miyamoto Musashi
Japanese ideology of self-improvement I have lately been reading self-improvement books and I realize that this can be detrimental too. Reading books and philosophy take me near Japanese philosophy and I found the philosophy of Miyamoto Musashi. Self-improvement is something that can be different from person to person. For me, self-improvement might be waking up on time to maintain a healthy routine but for you, it might mean starting to eat healthily.
It’s so easy to be great nowadays.
People are weak nowadays. Master your Mindset David Goings has a quote: “It’s so easy to be great nowadays because most people are weak,” and it’s true. Think about it. How many people try? Go outside and look around. Do you think they tried hard? Do you think they gave it their all? Probably not. Maybe you’re thinking, “Not everyone who tries succeeds.” But consider this: the people who succeeded were human too. They had struggles and failures, but they learned and persevered. So why can’t you?
I found 6 Longevity Secrets From Japanese Centenarians
Do you want to live 100 + years like the Japanese Okinawa? Okinawa is one of the world’s largest Blue Zones. Living to 100 is twice as common as on the Japanese mainland. Additionally, Japan has a notably low obesity rate. Researchers are intrigued by this phenomenon, prompting inquiries into the secrets behind Japanese longevity and vitality.
OpenAI Shocks the AI Video World - Sora Changes Everything
Availability is limited to experts and creatives for now. OpenAI, the company behind ChatGPT and Dall-E, has unveiled its latest groundbreaking generative artificial intelligence tool: Sora Conch shell; Sky Origin: Japanese. Meaning: Conch shell; Sky. Sora is a gender-neutral name of Japanese origin This text-to-video model promises to revolutionize content creation by instantly transforming written prompts into original, highly detailed videos.
Believe it or Not but Attention is the New Oil
Puppet masters hijack you “My formula for success is rise early, work late, and strike oil.” — J. Paul Getty I assure you that if you read this completely you will crack the code of How people get fooled and generate a new economy. Oil in its simplest form, is the lifeblood that underpins the relentless march of human progress forward.
Philosophy Behind Morning Routine - Mark Manson, Dan Koe
Why are morning routines difficult to follow? Morning routines are like the opening act of a grand symphony, setting the rhythm and tone for the day ahead. They embody a philosophy of intentional beginnings, urging us to start each day with purposeful actions that nurture our well-being and productivity. Grounded in consistency and discipline, these rituals foster self-care, mindfulness, and a mindset primed for success.
How Dopamine Tricks Your Mind to Be a Slave
YOU ARE A SLAVE: Decoding the Influence of dopamine on your thoughts, actions, and beyond Many people might heard this strange-sounding name dopamine. For the past year, I’ve been obsessed with neuroscience. It’s a topic that I love to understand and learn in my free time. I’ve always had a deep curiosity about human behavior. With neuroscience, I can understand better why we do things. And what sort of mechanics drive our behavior.
I studied 12 Cognitive Biases - Here is What I found
Decoding Decision-Making Understanding Cognitive Biases Think about picking between two choices, like what to buy or who to trust. Seems straightforward, right? But what if I told you there’s more going on behind the scenes? Meet cognitive biases — tricky little mental shortcuts that affect how we make decisions without us even knowing. Imagine you’re trying to decide which snack to munch on. You might think you’re picking based on what you like best.
Why Can’t You Read Anymore?
People’s attention span is less than an 8-second I have been thinking about it for a long time and finally, I am delighted that I am writing this because the attention span and FOCUS of humans are too short which not only hampers our relationship but also our brain which is the most crucial part of making decisions in life. Reading is something where you need a lot of attention and focus to understand the words and phrases.
Nobody knows what will happen tomorrow
Embracing Moments, Nature, and Connection Amidst the Hustle I am starting with a Poem Do it today Tomorrow I will start my new life I pledge I make a promise I will conquer the world with my sword I will be the one I always wanted to be Tomorrow I will start to write I will convey the message of mine through the art of writing deliver the message to the world showing the virtue of mine Tomorrow, I’ll break my chains. Those bad habits are the ones that cause me pain.
You Are the Chosen One
Everyone is different but interconnected There are over 8.7 million species (give or take 1.3 million) on earth. Among them is the Homo sapiens. There are over 8 billion of us. One of them is you. How beautiful is this? Go figure how minimal your chances were to be a human and 8 billion times less of being who you are. You have a name. You have a body. Believe it or not, you have a heart and a soul too, just like every other human being.
How I Get 100 Followers in Medium within 2 Months
It is a slow method but you have to stick with it for the long run. See, You might shocked to see that two months to just get 100 followers. But, these are not followers but the family members who followed me because they want to read my article and that is a huge audience if you think about it openly. Just imagine 100 people in your room just imagine how big it is. It might be small in numbers, but in real life, it’s huge.
You Are the Chosen One
Everyone is different but interconnected There are over 8.7 million species (give or take 1.3 million) on earth. Among them is the Homo Sapien. There are over 8 billion of us. One of them is you. How beautiful is this? Go figure how minimal your chances were to be a human and 8 billion times less of being who you are. You have a name. You have a body. Believe it or not, you have a heart and a soul too, just like every other human being.
The realityof North Korean dictatorship
Why hasn’t the North Korean dictatorship fallen to the hands of the civilians via civil war? The answer may surprise you • It’s not due to the secret police The people of North Korea don’t overthrow their dictator because of one simple fact- starving illiterate peasants do not overthrow governments. North Korea is a very despotic insane society. You have the ruling class at the top including generals, government officials, and rich people. These people are loyal to the Kim family.
How Can a Person Learn to Think Faster?
If you want to be smarter, take 5 minutes to read it. What does it mean to be intelligent? It means being able to find, formulate, and solve problems. An intelligent person can solve non-trivial and difficult problems. It would help if you learned to think. And most people don’t know how to think because they have never been taught. “Real” thinking, that is, that which produces results, is different from what people assume thinking is. There is a specific algorithm.
How Amor Fati Can Change Your Life
My formula for greatness in a human being is amor fati Indeed, facing challenging times often triggers a natural human instinct to resist and question the circumstances with phrases like “Why me?” or “Why now?” The frustration and even agony that come with difficult situations are undeniable. However, as you suggest, there might be an alternative perspective worth exploring. Rather than succumbing to resistance, one could consider embracing a different approach.
How I earn my first 10 $ by selling Digital Products.
Achieving my first $10 by selling digital products felt like a distant dream initially, sparked by the allure of online monetization I discovered through YouTube. It was clear early on that providing genuine value was key in this space, a stark contrast to the prevalent scams targeting unsuspecting individuals for profit.
What Made Reading so Difficult?
I have been thinking about it for a long time and finally, I am delighted that I am writing this because the attention span and FOCUS of humans are too short which not only hampers our relationship but also our brain which is the most crucial part of making decisions in life. Last year, I didn’t read many books. I found it hard to concentrate on the words, sentences, and chapters. Whenever I tried, it felt like too many words to focus on without something else happening.
PURPOSE IN LIFE — SECTION 1
If I were to ask you to define your purpose in one sentence, could you? Well done if you can. You are in the minority. Most of us understand that living a fulfilled life requires this mysterious quality of having a purpose. I knew that it meant having a reason to live; something that drove me to live enthusiastically. More than 110 Billion people were born on this planet and you are one of a kind. The concept of purpose sounds heavy. That’s why it’s so hard to define.
The DAY I realized I was Nobody
When I was a child about 10 years old I used to play a game called Vice City most people might heard of it as it is one of the most realistic games we have ever created and I still remember it vividly I was pretty good at it and the reason I am taking you to very far is that the foundation and upbringing of me started at that time as from that age we start to grow and capable of understanding lots of things.
About ME - Hansel Sapkota
I feel so calm and good when I fill the paper with my thoughts and it might feel absurd but I often write negative and positive thoughts of mine to reflect and to identify where are my thoughts coming from and how can I Focus on a task that is most crucial for me where my mind is going and stabilize the process of overthinking its might be the best solution. I don’t remember when I decided to be a writer but one thing that I can do naturally is writing.
The healthiest food that you can eat !!
Your face will be bright and glowing! Mix in cucumbers or lemons for flavour and weight loss. If you can’t min out the ingredients they are okay tobe hydrated. It’s necessary to have sufficient water in your body. Eggs are a superfood that contain lutein which gives your skin elasticity and hydration. Half-boiled or whatever style you like. It’s a powerful antioxidant that helps you lose weight and fight inflammation. One of my favourite fruits.
DON’T EVER FALL IN LOVE WITH A WRITER !!!
In the symphony of life, where words become melodies and emotions paint the canvas of existence, there exists a unique voyage — a journey through the heart and mind of a writer. Their expressions will capture the splendor of your existence while also laying bare the vulnerabilities of your soul. Avoid falling in love with a writer; they harbor a universe within them that is both awe-inspiring and perilous.
THE DAY I WATCHED THIS MOVIE
Shawshank Redemption is a highly misunderstood film, at least by some. Let me explain. He gets convicted for a double murder, which he didn’t commit, and lands in prison for a lifetime. He stays in prison for 19 years. Right from his initial days, he slowly starts digging a tunnel in his prison cell to escape. After 19 years, he becomes a free bird. The movie is not about this. It’s about something else. When Andy goes to prison, he loses his reputation, family, job, and above all his freedom.
A New AI Side Hustle Everyone Should Try
In the era of AI, opportunities abound, and one of the most promising side hustles is comparable to the gold rush of the past. Upon the launch of ChatGPT, the internet buzzed with excitement. Eager to capitalize on this, I delved into AI art, creating clipart, patterns, and digital products — essentially becoming a “gold miner.” However, as history shows, it’s not the miners who reap the greatest rewards but those selling the shovels. And in the AI realm, these “shovels” are high-quality prompts.
”Finding Peace in a World Overflowing with Words”
In a world buzzing with words, I often find myself pondering their existence, marveling at how they have the power to illuminate our eyes. Each of the 26 letters, with its unique curves and lines, adds character to our conversations with the world. Yet, in this world of words, it strikes me as odd that we sometimes choose silence. We limit our words and hope others understand. Aren’t words created to be heard and appreciated?
The More You Do, The Easier It Gets
I've noticed something peculiar lately. After spending considerable time immersed in video games or social media, I've started feeling a sense of guilt. It's a stark contrast to how I used to indulge in these activities without a second thought. Spending about 8 hours a day gaming used to leave me unfazed, but now, it feels like a waste. My college years introduced me to the joys of reading and writing. These new habits have reshaped my perception of leisure activities.
DON'T WORK FOR MONEY !!!
Most people on the planet want to earn more but they do want to go down the path of learning. that's like they want to go to paradise but not wanting to die. As we all know essential Learning in our life. Once you start to learn more and more and start getting experience in a particular subject. That will used to the things.
10 rules that changed my life (and may change yours):
1. Prioritize Yourself and Extend Generosity to Others: 2. Invest in Your Personal Growth Unreservedly: Establish a rule to never hesitate about investments in yourself, be it in books, quality food, fitness, personal development, or mental health. These investments pay dividends over the long term. 3. Use Money to Simplify, Not Complicate: Money should be a tool to simplify life, not complicate it. Avoid using money in ways that create problems and stress. 4.
Tragic Incident Titanic Submersible Tragedy. What happened ?
OceanGate was warned. They knew. They were told. They fired the people that would have kept them from this. Fired them and ejected them from the property. This was all foreseeable for anyone with even a rudimentary understanding of engineering. It was the largest craft ever built to attempt to get to that depth and it folded. The larger a submarine is the more pressure you are asking it to take.
The Story OF the Daughter Feeding Breast Milk to Her Father
This painting of a young woman breastfeeding an old man in a prison cell was sold for Euros 30 million. The painting may look perverse but the story behind is heart-touching & inspiring. The poor man was sentenced to " death by starvation " for thieving a loaf of bread during the reign of Louis XIV in France. The woman was his only daughter and the only visitor to his cell. She was allowed to visit him daily but was searched thoroughly such that no food was taken in.
Where is our current society Heading
A few days ago, a photograph of American model Kendall Jenner in a bathing suit went viral, showing what for many is the perfect body in a woman. Right, a photograph of Alyssa Carson, the 19-year-old astronaut who became the youngest person in history to pass all NASA aerospace tests. You can probably realize which of the two is better known and admired globally, yet this situation shows us the disproportionate value that society places on exaggerated stereotypes of beauty.
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