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Articles by Ian Starr
DARE 2024: Marine Corps Quality of Life and the Reserve
In February 2024, a cohort of 62 early- to midcareer professionals—officer, enlisted, and civilian, selected from more than 120 applicants—gathered in San Diego for the ninth annual DARE Innovation Workshop. DARE is a unique opportunity for participants to troubleshoot challenges facing the services and brief their findings directly to the service chiefs.
DARE 2023: Talent Management and Force Design for the Navy of the Future
In February 2023, a cohort of 62 early to midcareer professionals—officer, enlisted, and civilian, selected from more than 130 applicants—gathered in San Diego for the 8th annual DARE Innovation Workshop. DARE is a unique opportunity for participants to troubleshoot challenging problems over a three-day period and brief findings directly to service chiefs.
Serve First, Lead Second, Be Humble
As Mark Twain often is reported as having said, “History doesn’t repeat itself, but it often rhymes.” And so it is with leadership principles, which, though timeless, frequently are reinterpreted, reinvented, personalized, and reframed. Even so, they promote unity in organizational purpose, form foundational values, and establish a common narrative and vision. My own leadership philosophy is simple, but its basic themes offer a framework for discussion.
DARE 2022: Integration and Resilience in the ‘Infinite Game’
In February 2022, 65 midgrade officer, enlisted, and civilian leaders gathered in San Diego for the seventh annual DARE Innovation Workshop. Held in conjunction with the Naval Institute’s WEST Conference, the workshop is a unique opportunity for participants to troubleshoot challenging problems over a three-day period and brief their findings directly to service chiefs.1 This year, Commandant of the Coast Guard Admiral Karl Schultz asked about integration and resilience within the Sea Services.
Moderate Intensity Exercise: The Sweet Spot
We may have miscalculated folks. It is ever more apparent that HIIT, work in excess of 75% VO2 Max, high volume training protocols (think many thousands of reps/group functional fitness) and general glycolytic work comes with a host of unintended, unwanted consequences for many of its adherents. Moderate intensity exercise may be the sweet spot. Much of the metabolic magic, for what I call us “normies”, appears to reside in the “easy” stuff. What I You have met your free view limit.
FESTIVAL HIGHLIGHTS: FM4 Frequency Festival 2019 - Official Aftermovie
Official 2019 Aftermovie of Austria’s best Indie/Pop/Punk/Rock/Electro/Hip Hop-Festival. FM4 Frequency Festival 2020 presented by Raiffeisen Club 20.-22.
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