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At some point, everyone has a moment of truth about their health: a parent falls ill, a friend receives a diagnosis, a doctor gently but firmly tells you it’s time to make a change. It’s often only when these moments arrive that we shift our mindset from assuming “I’m fine for now” to suddenly caring very much about the future. By then, the focus has moved from prevention to desperately catching up. Why do we wait?
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.