Ishita Roy
(She/Her)
Boston, Delhi, Mumbai, Seoul
As seen in:
Medium,
MSN India,
India Times,
The Times of India,
Wiley Online Library,
Hindustan Times,
ACS Publications,
Flipboard,
Mint Lounge,
Times Now News
and
Covers:
Gender, Heritage, Culture
bun-dog-mum
Chief resident 2024-2025 @UCSF in IM. MD from @HarvardMed and @MIT_HST. Staying at UCSF for heme/onc. Comics are a hobby! Views my own.
Articles by Ishita Roy
Backyard Patio Design Ideas on a Budget US That Feel Like a Resort
1 A backyard does not need a $30,000 outdoor kitchen to feel special. It needs a flat place to sit, shade when it is hot, light when it gets dark, and one reason to go outside every evening. Backyard patio design ideas on a budget US work best when you treat the yard like a living room — with zones, not just grass. In a typical US suburban backyard of 1,500 to 3,000 sq ft, a $2,000 to $6,000 patio can become the most-used room in the house from April to October.
Agent Orange: How the US used toxic herbicides in Vietnam War, leaving a legacy of suffering
What may come as news to many is that the US military used chemical herbicides during the Vietnam War Published on: Nov 7, 2026, 12:51:08 IST Not too long ago, US President Donald Trump remarked that he could have won the Vietnam War within a week. Coincidentally, his comment came in the month that marks the beginning of the Vietnam War, when the US Military Assistance Advisory Group (MAAG) took over military support for South Vietnam.
10×10 Bedroom Design That Feels Bigger Than It Is
2 A 10×10 bedroom is the reality for most 1BHK and compact 2BHK homes across India. That is just 100 square feet to fit a bed, wardrobe, storage, and still have space to walk. Many homeowners assume it will always feel cramped. It does not have to. A well-planned 10×10 bedroom design for small home India focuses on proportion, not just decoration.
A decade on, DU surveys show women’s safety concerns remain unresolved
On October 9, the University of Delhi directed its colleges to conduct campus safety audits and submit their findings by October 12. The directive came weeks after 17-year-old girl was allegedly raped in a park in Kalkaji area, adjacent to Lady Sri Ram college on September 21.
How to Choose Flooring for Your Living Room: An Architectural & Design Guide
0 Selecting the right surface for your formal living space is one of the most critical decisions during home construction or remodeling. In Indian homes, the living room serves multiple functions—it acts as a formal reception hall for guests, an everyday family gathering point, and a central thoroughfare connecting bedrooms and dining areas.
What Is the Minimum Dining Room Size for a 6-Seater Table?
1 When moving into a new 3BHK apartment in urban hubs like Bengaluru, Mumbai, or Gurgaon, homeowners often fall in love with a spacious six-person dining set online. The table arrives, gets assembled in the designated nook, and suddenly a frustrating daily reality sets in: nobody can pull out a chair without hitting the wall. Serving dinner requires squeezing past seated family members sideways, and the balcony sliding door is partially blocked.
10 Genius Balcony Seating Ideas for Small Apartments You Need Now
0 In high-density urban hubs across Mumbai, Bengaluru, and NCR, apartment balconies often end up as secondary utility zones or dumping grounds for mop buckets and laundry racks. Yet, in modern high-rise living, a balcony is frequently our sole private connection to fresh air, sunshine, and sky. Designing a functional outdoor nook requires strategic layout planning—especially when dealing with floor dimensions under 30 square feet.
Quartz vs Granite for Indian Kitchen Durability: Expert Guide
2 Designing a kitchen in India is an architectural balancing act. Unlike Western culinary spaces that primarily deal with dry prep and light baking, an Indian kitchen is an aggressive environment. Daily cooking involves high-heat tadkas, acidic tamarind reductions, heavy stone wet-grinders, and relentless turmeric exposure. Selecting a countertop material is not merely an aesthetic choice—it is a long-term structural decision. For decades, natural granite was the undisputed king of Indian homes.
Small Living Room Layout with Mandir: 6 Smart Design Ideas
1 Balancing spatial constraints while creating a sacred space for daily prayers is one of the most common spatial dilemmas faced by urban Indian homeowners. When floor space is at a premium in apartments across Mumbai, Bengaluru, or Delhi, the living room inevitably doubles as the formal receiving area, family lounge, and place of worship. Integrating a household shrine into a compact footprint requires careful planning.
Rammed Earth Architecture in India: Cost, Pros & Cons
2 As urban Indian homeowners increasingly seek sustainable building methods to combat rising summer temperatures, rammed earth architecture in India is experiencing a thoughtful modern revival. Moving away from energy-intensive concrete blocks and red bricks fired in polluting kilns, architects across Karnataka, Tamil Nadu, Maharashtra, and Kerala are compressing damp mixes of gravel, sand, silt, and clay directly into formwork to create load-bearing walls with striking striated textures.
How Passive Cooling Architecture is Reshaping Modern Indian Homes
1 Urban heat island effects, prolonged summer heatwaves across the subcontinent, and skyrocketing electricity bills from round-the-clock air conditioning have forced Indian homeowners and architects to rethink residential design. Relying entirely on mechanical cooling is no longer sustainable or financially prudent. Instead, a growing number of forward-thinking architects are looking backward to indigenous wisdom, reinterpreting traditional climate-responsive design through a contemporary lens.
How Do You Balance Privacy and Natural Light in High-Density Urban Residential Projects?
1 We all love the energy of city living. The pulse of the streets, the convenience of the location—it’s intoxicating. But there’s a catch. When your home is part of a high-density apartment complex or a closely packed urban neighborhood, “privacy” often feels like a trade-off. We end up keeping the curtains drawn 24/7, turning our beautiful homes into dark, cave-like boxes just to escape the gaze of neighbors. But what if you didn’t have to choose?
Ergonomic Home Office Setup: Essential Tips for Better Posture
1 Remote work has liberated millions from the daily commute, but it has also introduced a silent epidemic: chronic back, neck, and shoulder pain caused by makeshift home workstations. Sitting at a dining table or slouching over a laptop on a sofa wreaks havoc on posture over time. Designing an ergonomic home office setup is not about luxury; it is a foundational investment in your physical well-being and long-term productivity. The chair is the anchor of any workstation.
10 Space-Saving Interior Ideas for Small Apartments
2 To maximize space in a small apartment, focus on multi-functional furniture, vertical storage utilization, and visual continuity. Use light color palettes, wall-mounted fixtures, and mirrors to reflect natural light, creating an illusion of expansive square footage while maintaining seamless everyday circulation and storage efficiency. Urban density across global metropolitan hubs—from Mumbai and Bengaluru to London and New York—has forced a architectural pivot toward compact footprint living.
Who is Redefining Sustainable Luxury in the Indian Residential Sector?
2 For a long time, the word “luxury” in India conjured up images of imported marble, massive crystal chandeliers, and air-conditioned spaces that felt detached from the outside world. But take a look at the most exciting projects cropping up in cities like Bangalore, Pune, or Delhi right now. The definition is shifting—and it’s a beautiful change to witness. Today, luxury isn’t just about what you can buy; it’s about what you can preserve.
Why Do Open-Floor Plans Need a Rethink for Better Privacy?
1 For nearly two decades, the architectural zeitgeist has been defined by the expansive, boundary-free open-floor plan. While these airy, light-filled spaces were hailed for democratizing domestic life, a significant shift is occurring in 2026. Open-floor plans need a rethink for better privacy because the modern home has evolved into a multipurpose hub for work, rest, and play, where the lack of acoustic and visual barriers has become a source of stress rather than freedom.
How can you incorporate biophilic design without overwhelming your layout?
2 Have you ever walked into a space filled with plants and felt an immediate sense of calm? That isn’t just in your head—it’s the power of biophilic design. It’s the simple, age-old idea that we are biologically wired to crave a connection with nature. But here’s the catch: you don’t need to transform your living room into a dense, high-maintenance greenhouse to reap the benefits. The true art of biophilic design is in the subtlety.
Principles of Sustainable Home Design for Eco-Conscious Owners
1 Sustainable home design minimizes environmental impact through climate-responsive orientation, passive cooling techniques, and the use of low-carbon building materials. By prioritizing natural light, insulation, and water conservation, homeowners can create energy-efficient spaces that reduce operational costs and promote long-term ecological health while maintaining high architectural standards.
Mahindra XUV 7XO Price
Mahindra XUV 7XO Specs & Features View All Specs 1997 cc - 2184 cc 182.37 bhp - 200 bhp 380 Nm - 450 Nm View All Specs Mahindra XUV 7XO Variants Choose from 27 variants starting at ₹ 13.99 Lakh* Variant Ex-Showroom Price Offers Compare ₹ 13.99 Lakh* ₹ 16.29 Lakh* ₹ 13.99 Lakh* ₹ 16.29 Lakh* Total Variants27 Best Mileage17 kmpl Starting From₹ 15.29 Lakh* Overview of Mahindra XUV 7XO The Mahindra XUV 7XO is a three-row SUV that blends bold styling with modern technology and everyday comfort.
Top Resource Management Tools I Use to Stay Organized
If you manage a team or run projects of any size, you already know how quickly things can spiral without the right systems in place. Someone is overbooked, a deadline slips, or you find out too late that a key person was double-assigned across two critical projects. I have been there more times than I care to admit. After years of fumbling through spreadsheets, sticky notes, and color-coded calendars that no one else could decode, I finally started taking resource management seriously.
Unique Symptoms Of 'Cicada' The Highly Mutated New COVID Variant Of 2026
Credits: Canva SummaryA highly mutated COVID variant, BA.3.2 or “Cicada,” is spreading globally, especially in the US. Experts warn its spike mutations may evade immunity, though illness severity remains similar, with possible gastrointestinal symptoms. Well, it's that time again. Meet "Cicada", BA.3.2* (including descendant RE.*).
What the New Transgender Bill Says and Why It Is Facing Opposition| Explained
SummaryIndia introduced the Transgender Amendment Bill, 2026, tightening identity verification and raising concerns over self-identification and healthcare access. Critics say it undermines NALSA rights, limits gender-affirming care, and ignores community needs.
Florida Restores H.I.V. Drug Access With 31 Million Emergency Funding
SummaryFlorida approved $30.9 million in emergency funding to restore H.I.V. drug access for 12,000 residents after eligibility cuts, reversing restrictions that sparked lawsuits, protests, and concerns over rising medication costs.
5 Symptoms of Piles and Fissures That Should Never Be Ignored, According To Doctor
SummaryDr Rajan Modi warns that symptoms like bleeding, pain, swelling, itching, and mucus discharge may signal piles or fissures. Early diagnosis is crucial to prevent complications, reduce discomfort, and avoid advanced treatment or surgery.
'Husband Stitch': A Medical Necessity Or Just A Tool To Objectify Women's Bodies?
SummaryAngela Sanford discovered she received a “husband stitch” after childbirth, an unethical extra stitch to tighten the vagina. The practice, rooted in outdated beliefs, can cause pain and highlights ongoing objectification in women’s healthcare.
Dhurandhar 2 Actor Mustafa Ahmed Opens Up On Growing Up With Dyslexia
SummaryActor Mustafa Ahmed from Dhurandhar 2 revealed his dyslexia struggles, excelling in sports and dance. Dyslexia affects reading, not intelligence. With determination and support, he trained celebrities, entered acting, and inspires others to thrive.
Mel Schilling Dies At 54, Her Colon Cancer Spread To Her Brain
SummaryMel Schilling, 54, died after colon cancer spread to her brain. Diagnosed in 2023, she showed resilience through treatment. Experts explain cancer can spread via blood or lymph, forming new tumors in distant organs.
Sonia Gandhi Admitted To Hospital, Doctors Say 'Nothing Serious'
SummarySonia Gandhi was admitted to Sir Ganga Ram Hospital with mild illness and is stable. Earlier, pollution worsened her asthma. She has had multiple routine hospital visits for minor health concerns.
What Is The Correct Age To Get A Colonoscopy?
SummaryRising colorectal cancer cases among people under 50 are raising concern, now leading cancer deaths in this group. Experts stress awareness, timely screening from 45, and addressing low participation despite slow disease progression and resource challenges.
Harish Rana’s Family Donated His Heart Valves And Corneas After His Death From Passive Euthanasia
SummaryHarish Rana, India’s first passive euthanasia case, died at AIIMS after life support withdrawal. Bedridden since 2013, he waited ten days. His family donated his corneas and heart valves, aiding sight restoration and transplants.
Shingella Outbreak: What Should You Know About The Infection
SummaryShigella infections linked to Cape Verde travel have risen, prompting concern among European health agencies. While not classified as a major outbreak locally, experts advise hygiene, safe food practices and caution to reduce infection risk.
Smartphone Overuse Linked To Rising Risk Of Eating Disorders Among Youth, Study Finds
SummaryA study in the Journal of Medical Internet Research links problematic smartphone use among youth to higher risks of disordered eating, body image issues, and mental health concerns, especially with usage exceeding seven hours daily.
What Should Tuberculosis Patients Eat? Experts Explain
SummaryTuberculosis recovery depends heavily on nutrition and lifestyle. Experts recommend protein-rich diets, higher calorie intake, and vitamins to rebuild strength, while habits like quitting smoking, good hygiene, and strong immunity help reduce infection risk.
Two Year Old Girl Diagnosed With Childhood Dementia
SummaryLeni, 2, diagnosed with Sanfilippo Syndrome Type B, a rare childhood dementia, faces progressive cognitive and physical decline without treatment. Her parents are raising funds, seeking trial access, and urging early screening and investment.
Is Cough Really Necessary For TB? 80% Of Patients Don't Have It, Says Study
SummaryOn World Tuberculosis Day, experts warned Tuberculosis in India remains high, with many cases lacking persistent cough, delaying diagnosis. New initiatives aim to improve detection, treatment and support elimination efforts by 2025.
Exercising Could Make Your Brain Younger, Says Doctor
SummaryA study highlighted by Dr Sudhir Kumar shows strength training may reduce brain ageing by up to two years, improving memory, focus and decision-making, while supporting neuroplasticity and lowering inflammation linked to cognitive decline.
Harish Rana Taken Off Food And Water Support For Over 10 Days; Waiting For Passive Euthanasia
SummaryHarish Rana, in a vegetative state for 13 years, was taken off life support after a landmark passive euthanasia ruling by the Supreme Court of India, with doctors monitoring him closely during his final days.
Perez Hilton Spent 21 Days In Hospital After Taking Medication on an Empty Stomach
SummaryPerez Hilton was hospitalized for 21 days after taking flu medication on an empty stomach, leading to an ulcer, perforation and sepsis. He underwent surgery and warned others to take medicines with food.
World Tuberculosis Day 2026: Theme, Origin, And Significance
SummaryObserved on March 24, World Tuberculosis Day highlights the global burden of Tuberculosis, which affected over 10 million people recently. With the theme “Yes! We can end TB,” it urges stronger action, awareness, and investment.
Company Sends Legal Notice To Doctor After Her Campaign Questions Fake ORS-Labelled Hydration Drinks
SummaryHyderabad pediatrician Dr Sivaranjani Santosh said she received a legal notice from JTNL Consumer Health (India) Private Limited after raising awareness that commercial drinks labelled ORS differ from the World Health Organization rehydration formula.
Meningitis Outbreak: Who Can Get The MenB Vaccine?
SummaryFollowing a meningitis outbreak at the University of Kent, the UK Health Security Agency launched a targeted MenB vaccination drive for students and close contacts, noting the wider public risk remains low.
Royal Gwent Hospital Treated 21 People With Unsterilized Surgical Instruments, Patients May Be Infected
SummaryAt Royal Gwent Hospital in Newport, Wales, 21 patients were treated with improperly sterilized instruments. Patients were informed three weeks later and are undergoing precautionary tests for blood-borne infections including HIV and hepatitis.
Indian Drug Regulator Flagged 90 Combination Medicines Sold Without Approval
Indian Drug Regulator Flagged 90 Combination Medicines Sold Without Approval Credits: Canva, iStock and cdsco.gov.in
Jessie J Undergoes MRI Scan After Car Injury, Feared She Broke Her Neck
SummarySinger Jessie J was hospitalized in China after hitting her head on a car roof during her tour and fearing a broken neck. MRI results showed severe neck and back injury, but she continued performing.
Racial Discrimination Leads To Postpartum and Low Birth Weight
SummaryA systematic review found racial discrimination during pregnancy increases risks of postpartum depression and low birth weight. Researchers say discrimination is a modifiable factor affecting maternal and newborn health and should be addressed in care.
Child Deaths Fall In India Since 2000 But Progress Slows, Says UN Report
SummaryA UN report estimates 4.9 million children died before age five in 2024, including 2.3 million newborns. While global child mortality has fallen since 2000, progress has slowed despite many deaths being preventable.
Influencer Asks PM Modi To Address Sugar’s Health Risks For His Father, PM Responds
Influencer Asks PM Modi To Address Sugar’s Health Risks For His Father, PM Responds Credits: Instagram and Canva
Ozempic Will Go Generic, Weight-loss Drug Cost Could Lower By 90%
SummaryGeneric versions of semaglutide weight loss drugs like Ozempic and Wegovy are expected to launch in several countries including India, potentially reducing prices by up to 90 percent and expanding access for millions with obesity and diabetes.
Volleyball Accident Leaves A Woman With Rare Condition Of Multiplying Tumors
SummaryA volleyball injury led to a routine scan that revealed McKinnon Galloway had neurofibromatosis type 2, a rare genetic disorder causing multiple tumors. After surgeries, hearing loss and treatments, she now raises awareness and supports research.
Show More
loading
Actions
Is this you?
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.Get in touch with Ishita
Contact Ishita, search articles and posts on X, monitor coverage, and track replies from one place.
Learn more about Muck Rack