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Introduction Endogenous and exogenous carbohydrate (CHO) provides an important substrate for energy production during prolonged moderate- to high-intensity (endurance) exercise (Bergström et al., 1967; Romijn et al., 1993; van Loon et al., 2001). Despite this, the endogenous storage pool of CHO within the liver and skeletal muscle are relatively limited (Gonzalez et al., 2016).
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