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Abstract Introduction: Nutrition counseling is often limited by time, staffing, and resources. Full Plate Living (FPL) is a free, self-guided digital nutrition program that encourages a whole food, plant predominant, fiber-rich eating pattern. This study examined baseline-to-follow-up changes in diet quality, body mass index (BMI), dietary fiber intake, and participant-reported health measures among adults with eligible paired Diet ID/FPL assessments.
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Editor: An early “Happy 75th Birthday” is extended to Arab Electric Coopertive along with a thank-you for its recent services. It was a great day in 1947 when the co-op first brought power to some of Arab’s outlying areas. It was also a great day in 2021 when the co-op got the power back on for one appreciative customer. It had rained quite heavily during the early morning of April 24. Combine that with heavy new-leaf growth over a power line and the result was power outage.
Who knew that when Ola Lee Mize was born in 1931 to two sharecroppers in Marshall County that he would rise to the rank of colonel in the United States Army and be awarded the Congressional Medal of Honor by President Eisenhower? Ola Lee grew up in several Alabama towns since his parents moved from town to town following their work. He left high school to join the U.S. Army after realizing that he could make more money than working in the grocery store.
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
