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Articles by Jenny Steadman
10 Ways To Keep Your Family Active at Home on Those Cold Days
Staying active — both physically and mentally — when it's cold outside is always a challenge. But staying active is necessary for all of us to stay healthy and happy during the cold of winter. It's especially important for our growing children. How can we encourage our kids — and ourselves — to keep our brains and bodies moving when it's cold outside? Here are 10 ideas to keep active as a family this winter: AleksandarNakic via Canva 1.
Easy Chickpea Salad When You're On the Go
When I pack my kids a lunch, if I know I am going to be out all day, I pack myself a lunch too. Whether for a play date, a trip to the library, or the museum, everyone gets hungry! Why should the kids be the only ones who get to eat good food? I often see parents buying whatever they have in the "museum cafe" or just picking at what their little ones have left behind.
2 Easy Recipes, 1 Perfect Fall Flavor: DIY Pumpkin Spice Drinks
It's fall, and that means it is officially pumpkin spice season. I am a sucker for everything pumpkin spice. The warm coffees, chewy cookies, and cold treats ... yum! It seems like any drink, cereal, cookie, cake, snack, or treat you can imagine can be found with seasonal flavoring. But do not be fooled by this deliciousness! Often, these pumpkin spice items are loaded with sugar, so even the most innocent-sounding items are more of a treat than you might have intended.
2 Easy Recipes, 1 Perfect Fall Flavor: DIY Pumpkin Spice Drinks
It's fall, and that means it is officially pumpkin spice season. I am a sucker for everything pumpkin spice. The warm coffees, chewy cookies, and cold treats ... yum! It seems like any drink, cereal, cookie, cake, snack, or treat you can imagine can be found with seasonal flavoring. But do not be fooled by this deliciousness! Often, these pumpkin spice items are loaded with sugar, so even the most innocent-sounding items are more of a treat than you might have intended.
OP-ED | When Access Isn’t Sufficient, Wrap-Around Services Can Be Key to Success
A bachelor’s degree can double the earning potential of women in Greater Hartford. What if more women had access to higher education, and, even more importantly, to programs with supports designed to help them succeed? At the Aurora Women and Girls Foundation, we believe that this is a way to break the cycle of poverty across our region.
Easy Chickpea Salad When You're On the Go
Why should the kids be the only ones who get to eat good food? Image Credit: greta6 via Canva When I pack my kids a lunch, if I know I am going to be out all day, I pack myself a lunch too. Whether for a play date, a trip to the library, or the museum, everyone gets hungry! Why should the kids be the only ones who get to eat good food? I often see parents buying whatever they have in the "museum cafe" or just picking at what their little ones have left behind.
Free Days at National Parks in 2023, Plus 3 Tips On Visiting With Kids
The first fee-free day is Martin Luther King Jr. Day on Jan. 16 Image Credit: FatCamera via Canva My family and I love exploring national parks each summer. We pick a state and then visit as many of them as possible. These amazing parks are truly our nation's treasure and can be enjoyed by families of all ages. I can think of no better way to be out in nature and learn about our country at the same time. One great time to visit one of the country's more than 400 national parks?
Gender equity needs to go viral
Let’s face it, women are disproportionately impacted by COVID-19 in every aspect of their lives; from access to education and health care, to economic security and personal safety. Research released in 2019 on the Women and Girls Data Platform shows that women of color across our state have inadequate access to health insurance. This is exacerbated as the unemployment numbers continue to soar and more women lose access to health benefits.
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