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Articles by Jinan Banna
What Happens to Your Body When You Drink Pomegranate Juice Regularly?
Drinking pomegranate juice may offer health benefits, such as improved heart health and reduced inflammation. But be cautious—It can interact with medications like statins and calcium channel blockers, so always consult with your healthcare provider before adding it to your routine.
Is Collagen the Key to Youthful Skin and Strong Bones?
Collagen supplements might help improve skin health and bone density. Studies on collagen supplements are often small and sometimes funded by companies that manufacture supplements. Collagen supplements are popular because of their potential to improve skin health, support joint strength, and increase bone density, although research findings are mixed.
Lawmakers Again Have The Chance To Tax Sweetened Beverages
A bill that levies a 2-cents-per-ounce fee on soda and other sugar-sweetened beverages including juice and tea is still pending at the Hawaii Legislature. It is disheartening that Senate Bill 2211 has not yet been scheduled for a hearing this session, but I continue to hope. Why aren’t our lawmakers moved to act given the current state of Hawaii’s health, with Native Hawaiian and other Pacific islander populations particularly suffering disproportionately from diet-related chronic disease?
10 Most-loved Weight-Loss-Friendly Foods on The Planet
What’s the best diet for weight loss? Keto? Paleo? As a registered dietitian, I suggest a flexible approach characterized by whole foods. You will need to create an imbalance between the calories you consume and those you burn for weight loss.
10 Most-loved Weight-Loss-Friendly Foods on The Planet
What’s the best diet for weight loss? Keto? Paleo? As a registered dietitian, I suggest a flexible approach characterized by whole foods. You will need to create an imbalance between the calories you consume and those you burn for weight loss. These are some foods that will help get you there, and I explain why: 1.
Are You Looking for Some New And Healthy Salad Recipes? Read on for My Best Tips!
I love this power green salad from Sprouted Kitchen. It’s great because it has some protein from the lentils and is delicious and unique. What I love best about it is that it lasts for days in the fridge, staying crunchy. Best healthy salad recipes Another nice and simple option is the following: grate beet and carrots in equal quantities. Wash and tear any lettuce of your choice (I like romaine for the vitamins and minerals it provides, such as calcium and vitamin C).
Why Couples Need to Focus on their Interior Design
When a couple moves in together for the first time, the experience can bring up a lot of feelings, whether you are daunted by the prospect of giving up some of your extremely valuable personal space, excited about being able to spend more time with your partner or even nervous because this is something you have never done before. Whatever the feeling, it is all totally understandable. Whenever two people move into one space, arguments will always happen! a.
Column: Proposed sugary beverage tax was a way to reduce obesity
Mahalo for supporting Honolulu Star-Advertiser. Enjoy this free story! Hawaii legislators missed an opportunity to address an important issue with regards to taxing sugar-sweetened beverages (SSB) this year. The bill proposed a 2-cents-per-ounce tax on soda and other SSB, which include sweetened juice and tea. The negative effect of excess sugar consumption on health is well-known and provides an important basis for such a measure.
10 Most-loved Weight-Loss-Friendly Foods on The Planet
What’s the best diet for weight loss? Keto? Paleo? As a registered dietitian, I suggest a flexible approach characterized by whole foods. For weight loss, you will need to create an imbalance between the calories you consume and those you burn. These are some foods that will help get you there, and I explain why: 1.
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