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Articles by KO File
Do Marathons Damage Your Heart? Decade-Long Study Settles Debate
(MENAFN- Kashmir Observer) KO File Photo By Abid Bhat By David C Gaze, Senior Lecturer in Chemical Patholog London~ A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For years, that strain has raised an uncomfortable question: does running 26 miles actually damage the heart? ADVERTISEMENT The strongest reassurance comes from a new ten-year study of 152 recreational marathon runners, published in the journal Jama Cardiology.
J&K Faces Major Rain Deficit, Fire Risk Rising
(MENAFN- Kashmir Observer) KO File Photo By Faisal Khan Srinagar- Jammu and Kashmir is facing a severe rainfall deficit, with the region recording only 6.1 mm of precipitation between November 1 and December 9 against the normal 43.1 mm, indicating an 86 percent shortfall, official data shows. The prolonged dry spell, which has persisted since early November, has begun to impact water systems. The Jhelum River at Sangam has slipped to minus 0.59 ft, falling below the zero-gauge level.
Centre To Table Bill For Single Higher Education Regulator
Centre To Table Bill For Single Higher Education Regulator 2025-11-22 10:08:18 (MENAFN- Kashmir Observer) KO File Photo By Abid Bhat New Delhi- A bill to set up a higher education regulator, which will replace bodies such as the UGC, is listed for introduction in the winter session of Parliament, set to commence on December 1. According to a Lok Sabha bulletin, the proposed legislation has been christened the Higher Education Commission of India Bill.
At -2.1°C, Srinagar Records Coldest Night Of Season
At -2.1°C, Srinagar Records Coldest Night Of Season 2025-11-13 12:03:15 (MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Srinagar- Srinagar, the summer capital of Jammu and Kashmir, has recorded the coldest night of season at minus 2.1 degree Celsius. As per the details shared by the Meteorological (MeT) Department, Pahalgam, was the coldest in Kashmir valley where the mercury settled at minus 3.8 degree Celsius.
Weather Likely To Improve From Sep 4: Experts
Weather Likely To Improve From Sep 4: Experts 2025-09-02 03:15:07 (MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Srinagar- Weather conditions in Jammu and Kashmir are expected to improve significantly from September 4, with forecasters predicting nearly 90 percent dry weather across the Valley. However, Jammu division may continue to see heavy rainfall for some more time as the monsoon remains active.
Weather Chaos Continues In J & K: Heavy Rain, Cloudburst Risk Till Sept 2
Weather Chaos Continues In J & K: Heavy Rain, Cloudburst Risk Till Sept 2 2025-08-31 02:44:32 (MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Srinagar- A fresh spell of moderate to heavy rain is expected on Sunday morning, which could trigger landslides and flash floods in the Jammu region, the Srinagar meteorology centre said.
Moderate To Heavy Rains Likely In Jammu Parts From Aug 30: Met
Moderate To Heavy Rains Likely In Jammu Parts From Aug 30: Met 2025-08-30 03:01:39 (MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Srinagar- The Meteorological Department on Friday forecast light to moderate rainfall across Jammu division between August 30 and September 2, with the possibility of heavy showers in some districts, while Kashmir is expected to see occasional drizzling.
As Global Hotspots Struggle, Kashmir Can Still Chart A Smarter Path
(MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Some places are not meant to hold masses, but meaning. Kashmir is one of them. The question is no longer how to bring crowds, but how to welcome the right ones, in the right way. Not long ago, you could still hear your thoughts in a Shikara. Now, the lake moves differently – restless, hurried – as if trying to keep up with the way we travel. The solution doesn't lie in shutting doors. It lies in opening new ones, smartly.
Heatwave: Govt Mulls Early Summer Break For Students
Heatwave: Govt Mulls Early Summer Break For Students 2025-06-11 06:09:17 (MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Srinagar: Health and education minister, Sakina Itoo Wednesday said that the government was monitoring prevailing weather conditions and will take the call of early summer break for schools in accordance to the situation.
Faiz's Sorrow, Kierkegaard's Doubt: Did Kashmir Miss The Point Of Eid?
(MENAFN- Kashmir Observer) A sheep seller weighs a sacrificial animal in Srinagar | KO File Photo By Abid Bhat Last week, Eid ul Azha drifted through Kashmir, a valley where faith weaves with whispers of ancient winds. Sacrifice, a cry torn from comfort's embrace, arches over the chasm, tying the fleeting to the forever. Imagine sheep trembling in Srinagar's shadow, ropes taut, knives glinting under a sky soft as a sigh. What sang in this Feast of Sacrifice?
Apple Cart Turns: Kashmir Expects Boom In Turkish Fruit Boycott
(MENAFN- Kashmir Observer) KO File Photo By Abid Bhat On a bright May morning in Kashmir's Shopian district, orchardist Bashir Ahmad Dar moves steadily through rows of apple trees, their blossoms catching the pale light. After years of uncertainty, he looks upbeat about the season. “This year,” he says, brushing pollen from a cluster of buds,“might be different.” That hope is shared across Kashmir's orchards and marketplaces.
Let Kashmir's Story Be Told Again
(MENAFN- Kashmir Observer) KO File Photo By Abid Bhat When you arrive in Kashmir, the first thing that strikes you isn't the snow-capped mountains or the scent of pine in the air. It's the silence. Not the kind that unsettles, but the kind that calms, that holds a thousand stories within it. But lately, that silence has changed. It's grown heavier, more uncertain. The recent attack in Pahalgam shook the valley.
Boom To Bust: How Kashmir Tourism Tanked After Pahalgam Tragedy
(MENAFN- Kashmir Observer) KO File Photo By Abid Bhat The wooden gate of Aadil Ahmad's guesthouse in Aharbal swings open every few hours, but no one walks in. The bookings have vanished. The tourists are gone. And the hills above the waterfall, once humming with trekkers and tea stalls, now sit in uneasy silence. “Everything stopped overnight,” Aadil says.“We thought 2025 would be our best season since the lockdowns and pandemic.
Jhelum Is Dying. Why's Nobody Accountable?
(MENAFN- Kashmir Observer) KO File Photo By Abid Bhat River Jhelum, Kashmir's main waterway, is slowly choking under the weight of untreated sewage and official apathy. Despite repeated warnings, the J&K Pollution Control Committee has failed to enforce environmental laws. The problem is no longer about broken systems, it is about the absence of accountability.
Kashmir's Dead Horse Theory
(MENAFN- Kashmir Observer) KO File Photo By Abid Bhat With an overwhelming mandate, the elected government has an opportunity to fix crisis-ridden higher education. If the government misses this chance, they'll be just flogging the dead horse in the name of reforming system. The first positive sign however came when a recent high-level education meet passed some comforting instructions. Things look promising, but will they translate into action? That's a big question on Kashmir's Dead Horse Theory.
College Transfers: Of Lesser-Mortals And Other-Eyed
(MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Colleges in Jammu and Kashmir are witnessing another phase of staff transfers. In last about a week, two to three transfer lists have surfaced, and the word is more are in offing.
Light Rain, Snow Forecast For Kashmir In Next 3 Days
Light Rain, Snow Forecast For Kashmir In Next 3 Days 2025-02-08 09:04:08 (MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Sri nagar- The Meteorological Department has predicted isolated to scattered light rain and snow in Jammu and Kashmir for next three days beginning on Sunday. Winter this year has been quite unusual, with colder-than-normal nights and unexpectedly warmer days. The winter has also witnessed a deficit precipitation.
Your First Encounter With Snow: What To Expect
(MENAFN- Kashmir Observer) By Dr Ambreen Hamadani Snow is inconvenient. It causes power outages and roadblocks, affects Interstate traffic and the airways, and causes losses for people on connecting flights. Cars are seen skidding off roads. Delays, damages, and disruptions are ubiquitous. ADVERTISEMENT Despite the many layers we wear, our toes, fingertips, and noses still turn crimson and cold.
Kashmir Gardens, Parks Record Over 5.6 Million Visitors This Year
Kashmir Gardens, Parks Record Over 5.6 Million Visitors This Year 12/3/2024 12:08:38 AM (MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Srinagar- Kashmir's iconic gardens and parks have witnessed 5.6 million visitors from April to October 2024, with the region's local population dominating the footfall.
My Autumn Fascination
My Autumn Fascination 10/19/2024 8:12:50 PM (MENAFN- Kashmir Observer) KO File Photo By Abid Bhat I relish and rejoice the days when summer morphs into autumn because the pleasant dip in mercury bids adieu to the sweltering and scorching heat of the summer. Autumn almost arrives with enticement to conjure the atmosphere with a plethora of romantic vibes. Human heart experiences mixed feelings and emotions, making the season a mojo.
Kashmir's Football Fad
(MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Football is a game that millions of people around the world play and love. It can be called a universal game because every small and big nation plays it. Moreover, it's a great relaxer, stress reliever, teacher of discipline and teamwork. Apart from that, it keeps the body and mind fit and healthy. It's a team game that makes it a more enjoyable game as it teaches people the importance of sportsmanship, leadership, and unity.
Unraveling The Economic Odyssey Of Jammu & Kashmir
Unraveling The Economic Odyssey Of Jammu & Kashmir 5/6/2024 3:19:20 PM (MENAFN- Kashmir Observer) KO File Photo By Abid Bhat By Dr. Firdous Ahmad Malik and Aamir Ahmad Teeli Beyond its gorgeous vistas, Jammu and Kashmir has a complex economic landscape characterised by resilience, obstacles, and aspirations. This article goes further into the empirical data to provide a complete study of J&K's economic trend in recent years.
Fragmented Politics
Fragmented Politics 4/19/2024 3:24:11 PM (MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Despite the advancing parliament election campaign in Jammu and Kashmir, the atmosphere on the streets is shorn of any excitement. Most of the campaign is confined to social media and media interactions. There have been no major public rallies despite the apparent normalcy, nor have any of the issues that have been raised resonated with people.
J&K's Tourism Renaissance- Unlocking Beauty, Embracing Opportunity
J&K's Tourism Renaissance- Unlocking Beauty, Embracing Opportunity 3/4/2024 2:07:52 AM (MENAFN- Kashmir Observer) KO File Photo By Abid Bhat In a historic milestone, Jammu and Kashmir witnessed an unprecedented surge in tourism in 2023, welcoming over 2 crore visitors and surpassing all previous records. This remarkable influx signals a new chapter in the region's tourism narrative, propelled by a blend of factors that have captivated travelers from across the globe.
The Moloch Dilemma: Intersection Between Technology And Education
(MENAFN- Kashmir Observer) By Prof. Manoj Kumar Saxena and Showkat Ahmad Mir The process of education in the 21st century has seen dramatic shifts and repositions in the delivery of education. The thinking of educational thinkers shifted towards the pros and cons of digitization of education. The Pedagogues and educationists started thinking about the impact of new technology on the teaching and learning process. They find this new change cultural, social, and political as well.
Letter To Editor | Awaiting The Blanket Of Snow
(MENAFN- Kashmir Observer) As the serene valleys of Kashmir usually don a pristine white coat of snow in January, this year has been notably different. The absence of the usual winter wonderland has left both locals and tourists anticipating the arrival of the long-awaited snowfall. Locals, who are accustomed to waking up to a world blanketed in snow this time of the year, find themselves amidst an uncharacteristic scene.
Girls Outshine Boys As 79.89% Students Qualify Class 10 Exams
( MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Srinagar- The result of 10th class standard was announced on Monday by Jammu and Kashmir Board of School Education and overall 79.89 percent students have been declared successful. Like recent 12th class results, the girls outshined boys with an overall pass percentage of 81.68 percent compared to 78.23 percent by their male counterparts.
Met Predicts Hot, Humid Weather In J&K
( MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Srinagar- Amid forecast for hot and humid weather, minimum temperature recorded an increase at most places and settled above normal across Jammu and Kashmir on Tuesday, officials said. Quoting a meteorological department official, news agency GNS reported that Srinagar recorded a low of 18.2°C against 16.9°C on the previous night and it was above normal by 2.4°C for the summer capital.
Rains Lash Parts Of Kashmir, Jammu Region, Met Predicts More
( MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Srinagar- Rain lashed parts of Jammu and Kashmir even as the weatherman on Thursday forecast more precipitation at scattered places till June 17. Quoting a meteorological department official, news agency GNS reported that in last 24 hours till 0830 hours today, Pahalgam received 0.4mm of rain, Kokernag 0.2mm, Jammu 13.7mm, Banihal traces, Batote 2.6mm, Katra 3.4mm, Bhaderwah 8.8mm and Kathua 7.2mm.
J&K HC Nod To Govt On Modification Of Srinagar Master Plan-2023
( MENAFN- Kashmir Observer) KO File Photo By Abid Bhat By M Ahmad Srinagar- To prevent“further damage” to the ecosystem and the Dal Lake itself, the High Court of J&K and Ladakh has asked the government to carry out modification of the Master Plan 2035 as regards“buffer zones” around the water body, the flagship of Kashmir tourism. In this regard, the court asked the government to follow the due process as contemplated under the Jammu and Kashmir Development Act, 1970.
Met Predicts Light Rains In J&K From Tomorrow
( MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Srinagar- Mainly dry weather has been predicted during next 24 hours and light rain and thunderstorm at scattered places of Jammu and Kashmir from June 13 to 17. Quoting a meteorological department official, news agency GNS reported that today was expected to be“warmer” than yesterday.
Srinagar, Pahalgam Among 4 Places Record Hottest Day Of Season
( MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Srinagar – Jammu and Kashmir summer capital, Srinagar as well as Pahalgam and Kokernag in South Kashmir and Gulmarg in northern district Baramulla recorded the hottest day of the season on Friday. Srinagar recorded the hottest day of the season today as the mercury settled at 30.6 degree Celsius.
Warmer Days Ahead In J&K: Met Office
( MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Srinagar- The weatherman here has predicted further increase in the temperature across Jammu & Kashmir, saying that the Union Territory would witness warmer days ahead. Director Meteorological department (MeT), Sonum Lotus told Kashmir News Observer that the weather would remain mainly dry from June 09-June 12 across J&K.
Intermittent Rains To Continue Till Weekend In J&K: Met
( MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Mainly Dry Weather Predicted From June 4 Srinagar- Intermittent rains continued unabated in Jammu and Kashmir even as weatherman forecast wet weather to continue till weekend. Quoting a meteorological department official, news agency GNS said that intermittent light to moderate rain, thunder and lightning was“very likely” expected at many places during next 24 hours.
Udhampur Resident Shot Dead In South Kashmir's Anantnag
( MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Srinagar- A man hailing from Udhampur district, was shot dead on Monday evening in South Kashmir's Anantnag district. “#terrorists fired upon one civilian namely Deepu R/O Udhampur working at private circus mela at amusement park near Janglaat Mandi in #anantnag . He was taken to hospital where he succumbed to his injuries. Case registered, #investigation going on,” Kashmir Zone Police said in a tweet.
Met Predicts Rains, Thunderstorm In J&K Till June 2
( MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Srinagar- Amid forecast for intermittent light to moderate rain and thunderstorm till June 2, night temperature reordered increase but hovered below normal at most places in Jammu and Kashmir on Monday. Quoting a meteorological department official, news agency GNS reported that Srinagar recorded a low of 12.0°C against 8.9°C on the previous night and it was normal for the summer capital.
Heavy Rush Of Yatris Expected In South Kashmir Himalayas This Year: Singh
( MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Jammu- Union Minister Jitendra Singh on Saturday said heavy rush of pilgrims is expected during the upcoming annual yatra to the 3,880-metre high holy cave shrine of Amarnath in south Kashmir Himalayas. The two-month-long pilgrimage is scheduled to commence on July 1 from the twin tracks - traditional 48-km Nunwan-Pahalgam route in Anantnag district and 14-km shorter but steep Baltal route in Ganderbal district.
Rains Lash Plains In J&K, Met Predicts More Till May 26
( MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Mercury Records Drop At Most Places, Farmers Advised To Suspend All Operations For Now Srinagar- Rains lashed plains since overnight while the weather department forecast more precipitation in Jammu and Kashmir till May 26.
Met Predicts Rain In Plains, Snow Over Upper Reaches In J&K From Tomorrow
( MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Srinagar- Amid forecast for scattered to widespread light to moderate rain and thunderstorm from May 23, night temperature recorded a rise in Jammu and Kashmir on Monday. Quoting a meteorological Department official, news agency GNS that from May 23 to 26th there would be“fairly widespread to widespread light to moderate rain/thunder/lightning with possibility of Hailstorm and gusty winds at few places.
Mughal Road Reopens For One-Way Traffic After Four Months
( MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Jammu- One-way traffic resumed on the Mughal Road, an alternative link road connecting the twin border districts of Poonch and Rajouri in the Jammu region with south Kashmir's Shopian, after an over four-month closure due to heavy winter snowfall, officials said on Saturday. Light motor vehicles were allowed to ply from Behramgalla-Buffliaz in Poonch towards Shopian.
Kashmir Farmers Happy At Partial Govt Ban On Apple Imports
( MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Srinagar- In a big relief to apple growers, the central Government has introduced Minimum Important Price (MIP) for apples-which will bar apples from other countries without tax. The order has brought cheer to apple growers of the valley who were repeatedly pleading the government not to allow tax free apples. “The tax free import of apples from other countries, especially from Iran, was decreasing the rate of apples being produced here.
Unseasonal Snowfall In Parts Of Kashmir Affects Normal Life
(MENAFN - Kashmir Observer) KO File Photo By Abid Bhat Srinagar- Unseasonal snowfall in parts of Kashmir brought back the winter-like conditions in the Valley while several incidents of tourists and nomadic people getting stuck due to inclement weather were also reported, officials said. Gulmarg, Pahalgam, Sonamarg and Qazigund areas of the Valley received snowfall early in the morning, making the roads slippery, the officials said.
Unseasonal Snowfall In Parts Of Kashmir Affects Normal Life
( MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Srinagar- Unseasonal snowfall in parts of Kashmir brought back the winter-like conditions in the Valley while several incidents of tourists and nomadic people getting stuck due to inclement weather were also reported, officials said. Gulmarg, Pahalgam, Sonamarg and Qazigund areas of the Valley received snowfall early in the morning, making the roads slippery, the officials said.
Lashkar Militant Killed In Encounter In North Kashmir's Baramulla: Police
( MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Srinagar- A Lashkar-e-Taiba (LeT) militant was killed in an encounter with government forces in Baramulla district of North Kashmir on Saturday, police said. After receiving information about the presence of militants in the Karhama Kunzer area of Baramulla, a cordon and search operation was launched, a police official said. It turned into an encounter after militants fired upon the forces who retaliated.
Arms, Ammunition Seized From House In Pulwama One Arrested
( MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Srinagar- Government forces have arrested a person after seizing arms and ammunition from his house during a search operation in South Kashmir's Pulwama district, officials said on Friday. A search operation was carried out in the Lurgam area of Tral on Thursday, they said. During the searches, a Kalashnikov rifle, two magazines, and 56 bullets were seized from the house of Bashir Ahmad.
Top Security Brass Review Arrangements For Tulmul Fest
( MENAFN- Kashmir Observer) KO File Photo By Abid Bhat Jammu- Senior police and civil officers on Tuesday reviewed the security, transport and other arrangements for the annual Mata Kheer Bhawani Yatra which is scheduled to take place in Kashmir later this month, an official spokesperson said.
MeT Predicts More Rains In J&K
KO File Photo By Abid Bhat Srinagar- Weather department on Tuesday morning forecast intermittent light to moderate rain at many places of Jammu and Kashmir during the next 24 hours. Quoting a meteorological department official, news agency GNS reported that a brief spell of rain and thunderstorm was expected at scattered places towards evening on May 3. From May 4-6, he said, “weather was likely to be fair to partly cloudy.
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