Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
Claim your profile
Dear Diary, Hello, it’s me your positivity tour guide. Did you know that trying to stay in a positive state of mind is like having a job? Neither did I. Here’s the thing about always trying to have a positive outlook and attitude in life, it looks easy but, it takes days of training for my brain and behavior to adapt to that mentality. According to science, it takes about 2 months to 66 days to form a new habit.
So drawing on from this series last week, I spoke a little about the science behind an organised mind. The next section is really all about making your life easier, minimising, and compartmentalizing. Here are a few more tips that will help to achieve a clear headspace to leave room for ideas, creativity, and focus! Minimalise – Everything Get a bin bag, and do this when you are in a brutal mood. I mean brutal.
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
