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Articles by Laura Koniver
One-Time Presidential Hopeful and Veteran Jason Kander Gets Honest About How He’s Finding Personal Freedom From His Struggle with PTSD-and What Gives Him Hope for Our Country
A few years ago, Jason Kander found himself in Chelsea Handler’s backyard, staring out into a sea of famous people. He was in the early stages of running for President of the United States and knew he should have felt pure, unadulterated happiness. He was hanging with the cool kids. Even President Obama had hyped him as the hope for our country’s future. Yet despite his meteoric rise to political fame, Kander was suffering.
Softness is Our Superpower: Writer Rowan Mangan on How to Dismantle the Patriarchy With Our Radical Hearts
I’ve been living in my heart this week, watching as some mighty structures crumbled and fell all around us. They looked so strong, didn’t they? Strong as the Capitol building. Strong as the Supreme Court. But they were flimsy all along. Living in my heart has meant taking myself off to soft places where I can curl up around my body’s softest parts. My belly. My reproductive organs. My heart. This feels like safety to my body, even if it looks like passivity and powerlessness.
Are We Writing a New American Story? Senator Raphael Warnock Discusses the Country's Path Forward in His Latest Book "A Way Out of No Way"
Shortly after 1:00 on January 6, my cell phone began buzzing with news updates. I picked up my phone, glanced down at the screen, and saw reports concerning the U.S. Capitol. I quickly turned on the television and watched in shock as the most violent attack on the U.S. Capitol since the British burned it down in 1814 unfolded over several hours.
Feeling Positive These Days Seems Elusive-but It's Possible. Here are 7 Tips for Finding Your Center
Around the clock we are bombarded with horrific world events, stressful local news, and Supreme Court rulings that may leave us feeling defeated. It’s normal to feel stressed out, unsure, depressed, and anxious right now. But it’s possible to find relief and hope—and this can be found by connecting with the earth.
Using Our Intuition for Better Health
by DR. LAURA KONIVER Checking with your internal gut hunches is one of the healthiest practices to help you make powerful decisions. Your internal guidance system can help you navigate life more smoothly and with greater harmony in concordance to your particular desires and goals. I use my gut to check on how aligned I am with situations every day—but this was something I began to listen to and learn, just as you can. When I was a child, I was the most conventional person on the planet.
5 Ways to Practice Grounding for Spiritual…
“Thirty minutes spent grounded and expressing yourself through visual arts is 30 minutes of fresh, pure creative energy flowing through your body and infusing your cells—to flush old energy out and wash in new life, giving energy on a spiritual level! … A renewal of spirit.” Take this in: The average American spends 95 percent of their life inside, according to Harvard T.H. Chan School of Public Health; and per the Center for the Digital Future, we spend 24 hours per week online.
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