International behavioural change specialists. Focusing on resilience, agility and wellbeing. Our aim is to keep learning simple, relevant and practical.
Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
Claim your profile
Articles by Liggy Webb
Are you fit for the future? 10 skills for L&D professionals to cultivate
Modern living has propelled us into a rapidly changing world where the escalating pace of change is far greater today than it has ever been. How well we respond and adapt to these changes will be highly dependent on the way we choose to behave – our humanness – and this will ultimately be the currency of our future.
Future human: cultivating resilience for the 21st century
The curve balls and challenges that life inevitably throws at us are often the most valuable lessons for building our inner strength and resilience. Building a resilience toolkit will help us to feel more empowered and cultivate self-efficacy and inner strength I can certainly appreciate this from my own personal experiences as well as the extensive research I have conducted over the years around this beautiful, multifaceted and powerful life skill.
Future human: AI and the skills we will all need
How will new adaptive technologies change the way we behave? It’s a fascinating question and one well worth consideration and debate. We are experiencing the advent and convergence of exponential technologies that are already having a big impact on our behaviours and the way that we live. Artificial intelligence (AI) is on track to be the most transformative technology in the history of humankind, and we may well find this a bit overwhelming and even daunting.
‘Walking the talk’ of wellbeing and propelling it up the priority list
Healthy, happy and resilient people are at the heart of every thriving organisation and there is a growing appreciation of the link between wellbeing and productivity and the importance of cultivating a wellbeing culture at work to support the employee experience. Wellbeing is no longer viewed as ‘fluffy stuff’, because of an increasing amount of compelling evidence that demonstrates an impressive return for those organisations that invest in the wellbeing of their people.
How to improve mental health by connecting well with nature
Connecting to nature can boost our mental health and contribute to our physical wellbeing by reducing blood pressure, regulating heart rate, easing muscle tension and managing stress levels. The natural world is the foundation of our health, wellbeing and prosperity and exposure to nature is beneficial for all of us as human beings.
How to live well with uncertainty
Uncertainty in many ways is the refuge of hope and with the vaccine being rolled out we can at least start to imagine how much better our lives will be as each day unfolds. There is however still so much uncertainty and speculation about, and our imaginations - if we are not careful - could start to spiral into negative overdrive. We may well find ourselves speculating about the future and filling in all the missing gaps of information with the worst-case scenarios of what may happen.
Take 5: Decision making
Share this page Written by Liggy Webb on 18 November 2020 in Features Features Printer-friendly version CONTRIBUTIONS FROM READERS Please login to post a comment or register for a free account. Related Articles 16 November 2020 Jon, Kate and Jo talk lack of news, psychological safety, corruption at work and learning culture. 6 November 2020 Rachel Eleza provides five steps that drive commitment to team goals.
Take 5: Critical thinking
Show menu Share this page Written by Liggy Webb on 9 September 2020 in Features Features Printer-friendly version CONTRIBUTIONS FROM READERS Please login to post a comment or register for a free account.
Take 5: How to sleep well
Show menu Share this page Written by Liggy Webb on 19 August 2020 in Features Features Printer-friendly version CONTRIBUTIONS FROM READERS Please login to post a comment or register for a free account.
Articles
Show menu TJ Newsflash: 16 July Written by Jon Kennard on 16 July 2020 in News What is an office for? A lot of businesses seem to be rationalising these decisions at the moment. This, and more, in the week's newsflash. Take 5: Positivity Written by Liggy Webb on 15 July 2020 in Features Be positive! A few tips from our regular columnist on all things wellbeing-related, Liggy Webb.
Take 5: Positivity
Written by Liggy Webb on 15 July 2020 in Features Features Share this page Printer-friendly version CONTRIBUTIONS FROM READERS Please login to post a comment or register for a free account. Related Articles Categories Tags Related Sponsored Articles
Take 5: Relaxation
Hi! Thanks for visiting TJ. This article is premium content and only available to subscribers. Select the £99 per year option for full premium access here:
From TJ Magazine: Changing habits
Written by Liggy Webb on 7 June 2019 in Features Features Reading time: 2m 30s. "Habits are at first cobwebs and then they become cables.” This Spanish proverb is certainly food for thought. Habits play such a big part in the way we behave, and experts have long debated what percentage make up our daily behaviours. The consensus of various studies indicates that it could well exceed 40%, with some experts believing it may even stretch as far as 90%.
Q&A: Liggy Webb - “L&D is about bringing people together face to face”
Author Liggy Webb on the power of personal resilience and the future of workplace learning A bestselling author and ‘behavioural agility consultant’, Liggy Webb has worked with organisations as diverse as the Refugee Council, the NHS, Walt Disney and Ralph Lauren. Ahead of the release of her forthcoming book, Personal Agility, she explains what resilience really means and why it’s the key to business growth, as well as the role of L&D in a fast-changing world.
Show More
loading
Actions
Is this you?
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.Get in touch with Liggy
Contact Liggy, search articles and posts on X, monitor coverage, and track replies from one place.
Learn more about Muck Rack