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Articles by Lily Arora MD
Where the Resistance Lives
Source: Photo by Keegan Houser/Unsplash There are moments, sitting in front of a blank page, when I can feel the words waiting—not absent, just withheld. It is rarely a lack of ideas. More often, it is the presence of something I would rather not say—a sentence that feels too honest, too exposed, or too close to something unresolved. In those moments, the mind becomes active. It suggests alternatives, distractions, safer directions.
Trapped by Perfection
Source: Pexels/Timur Weber Diana Carter was a force in the boardroom. As the CEO of a thriving marketing firm, she exuded confidence, creativity, and leadership. She made bold decisions, inspired her team, and cultivated an environment where ideas flowed freely. At work, she was respected, admired, and completely in control. But the moment she stepped into her home, that powerful, assured version of herself seemed to disappear. Diana, the confident CEO, had become Diana, the anxious wife.
Trapped by Perfection - Lily Arora Md
Diana Carter was a force in the boardroom. As the CEO of a thriving marketing firm, she exuded confidence, creativity, and leadership. She made bold decisions, inspired her team, and cultivated an environment where ideas flowed freely. At work, she was respected, admired, and completely in control. But the moment she stepped into her home, that powerful, assured version of herself seemed to disappear. Diana, the confident CEO, had become Diana, the anxious wife.
The Pitfalls of People-Pleasing
Source: Luriko Yamaguchi/Pexels Would you describe yourself as a people pleaser? You're not alone. At first glance, it seems like a noble quality—putting others first, being reliable, always saying “yes.” But at what cost? The struggle of people-pleasing often leaves you feeling drained, resentful, and unseen. It’s a constant balancing act—sacrifice yourself, and you burn out; set boundaries, and you feel guilty. No matter what you do, it can feel like you’re always falling short.
Understanding the Root Causes of Addiction
Addiction is often defined by its source: drugs, alcohol, gambling, etc. But focusing on the substance or behavior alone misses a deeper issue: Many who overcome one addiction simply replace it with another. Why? Because the root cause remains unaddressed. Addiction is not just about a substance or habit; it is about compulsive behavior—an urge that overrides one's conscious wishes. Zen Buddhism teaches that the present moment is all there is, and that to truly live, one must be present.
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