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Looking after our little ones' mental health is what we all should strive towards each day, whether that's by going for a long walk together, taking deep breaths, or encouraging them to do something they enjoy, like reading a great book. Children's Mental Health Week (5th to 11th February 2024) is the perfect time to reflect on how we are feeling and support people around us, including our children.
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.