Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
Claim your profile
Image by Gerd Altmann March 11, 2025 This is Marie T. Russell, publisher of InnerSelf.com wishing you a day of speaking kindly to yourself (today and every day). We are our own worst critic. We call ourselves names (stupid, lazy, clumsy, etc.). If we had a "friend" who talked to us the way we talk to ourselves, we would soon stop having them as a friend. So, start being nicer to yourself... talk encouragingly instead of deprecatingly to yourself. Be gentle and kind to yourself. Be your own best friend.
Editor's Note: Video and audio of this article will be available within 24 hours. Why denial is a natural psychological defense mechanism How misinformation fuels climate change denial The role of anxiety in avoiding uncomfortable truths Ways to transition from denial to conscious awareness How presence and interconnection help dissolve denial Finding Refuge in Denial: Why We Resist Climate Reality by Lynne Sedgmore.
The rise of superb examples of comedic satire, frequently crossing into lampooning, can assist us in coping with our inevitable fear of crazy, out-of-control, dishonest, dissembling, incompetent, self-serving and inconsistent leaders. Ridiculing behaviours or beliefs we accept or normalise at our peril is what satire, at its best, is designed for.
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
