Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
Claim your profile
Articles by Magnesium Glycinate
Should You Take Magnesium for Weight Loss?
If you’ve been trying—and struggling—to shed unwanted pounds, you might not be getting enough magnesium. The vital mineral is linked to a bunch of processes in your body that are connected to weight—from regulating nerve and muscle function to balancing blood sugar levels, according to the National Institutes of Health (NIH) (). But can supplementing with magnesium help you lose weight? Magnesium isn’t the next Ozempic—you can’t pop a magnesium supplement and expect pounds to drop off.
These Vitamins May Help Slow the Aging Process
Medically reviewed by Nick Dahl, D.O. and Jim Staheli, D.O. Aging is a guaranteed part of life. Even with all the advancements in health and wellness these days, scientists have still not found the antidote to aging, according to a 2021 study published in the journal Nature (1), the aging process is “unstoppable.” The good news: you can age well by staying active, eating a healthy diet, and taking the right anti-aging vitamins and supplements that support the aging process.
7 Vitamins To Give Your Gut a Healthy Boost
References 1. Lehtoranta, Liisa, et al. 2020. “Role of Probiotics in Stimulating the Immune System in Viral Respiratory Tract Infections: A Narrative Review” 2. Ansari F, et al. (2020).The Effects of Probiotics and Prebiotics on Mental Disorders: A Review on Depression, Anxiety, Alzheimer, and Autism Spectrum Disorders. 3. Parker EA, et al. (2018). Probiotics and gastrointestinal conditions: An overview of evidence from the Cochrane Collaboration. 4. Jia, Kai MB et al (2018).
Always Tired? These 9 Vitamins Will Give You All-Day Energy
CoQ10, which stands for coenzyme Q10, is a fat-soluble antioxidant made naturally by the body and is used by the mitochondria in your cells to help make energy in the form of ATP, and protect cells from oxidative damage. “CoQ10 production and levels naturally decline as we age and some medical conditions, as well as certain medications, like statins, have also been found to deplete CoQ10 levels,” explains Michels.
Show More
loading
Actions
Is this you?
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.Get in touch with Magnesium
Contact Magnesium, search articles and posts on X, monitor coverage, and track replies from one place.
Learn more about Muck Rack