Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
Claim your profile
Articles by Mannan Gupta
It's Not Just Hot Flashes: The Lesser-Known Symptoms Of Menopause
Menopause is the phase of life related to hot flashes, night sweats and the cessation of menstrual cycles, but hormonal decline does much more than just changing body temperature and reproductive function. Unknown anxiety, sleep disruption, joint discomfort, foggy brain, and skin and hair changes are a few additional things that can occur during menopause. These changes are often ignored because they are mistaken for aging, stress or other medical issues.
Eight IVF failures, then a miracle: Why IVF setbacks do not mean the end of parenthood
Instead, her journey stretched over eight years and eight IVF cycles, all of it filled with hope, heartbreak and repeated disappointments. After trying to conceive naturally for nearly two years, Meera and her husband underwent fertility testing. The results showed that Meera had a reduced ovarian reserve, which simply means that the number and quality of eggs remaining in her ovaries were lower than expected for her age.
World IVF Day 2026: Fertility Cannot Wait—Why Timely Action Matters More Than Ever
By Dr. Mannan Gupta, Chairman Obstetrics, Gynaecology & IVF Expert, Elantis Healthcare, New Delhi For millions of young Indians today, life follows a familiar trajectory—higher education, career growth, financial stability, and then starting a family. While this shift reflects changing aspirations and greater opportunities, our biology has not evolved at the same pace.
Small Breastfeeding Techniques That Create Big Success in India
Breastfeeding brings many emotions and hopes, but it can be confusing when challenges arise. Each day offers new lessons, and small changes can make a big difference. Simple techniques and steady practice help make the experience easier. Understanding the Body’s Natural Rhythm Your body reacts to signals, comfort, and regular routines. Milk supply grows with demand. Relaxation supports better let-down. Frequent feeding builds steady production. Take slow breaths before starting a feed.
IVF After Miscarriage: What Truly Changes the Second Time
If you have already been through IVF, you know the process. A miscarriage during or after the first cycle brings new challenges that are hard to put into words. When you try again, the experience changes. You have more knowledge, stronger emotions, and a better sense of your body. This article explains what might be different the second time and how you can move forward with care and confidence. Understanding the Emotional Shift A second IVF cycle after loss is not only a medical process.
Strengthening Immunity for Better Fertility This Winter
Winter is the perfect season for couples to enjoy festive cheer, holiday getaways, and the cosiness of warm blankets. While the season strengthens the bond, many couples often complain of a “compromised immune system”, which reduces their chances of conception. Medical science suggests that poor immunity can disrupt immune cycles, leading to poor egg quality (in women) and low sperm count (in men).
Respiratory Syncytial Virus (RSV) in Pregnancy: What Expectant Mothers Should Know About Cough, Congestion, and Care This Winter
Winter is a time for cosy weather, comforting meals, and family get-togethers, but it also increases the risk of viral infections. Lately, RSV has become a concern because of how it can affect pregnant women and newborns. RSV is a common infection that usually affects children, but being pregnant can make your immune system more sensitive. This means you might be at higher risk for breathing problems. Expectant parents need to know how RSV spreads, what symptoms to watch for, and how to prevent it.
The Right Diaper Routine for Indian Babies: How Often to Change and Expert Hygiene Tips Original
When you become a parent, you quickly discover new routines and ways to care for your baby. Changing diapers is one of the most frequent and essential tasks. While it might seem simple, knowing the right timing can make a big difference for your baby's health and comfort. A baby’s skin is incredibly delicate. Leaving a soiled diaper on for too long can cause rashes, infections, and discomfort. On the other hand, changing too frequently may disturb their rest or even cause skin dryness.
Key Influences and Natural Ways to Boost It
Trying to have a baby can feel stressful, especially when things don’t happen as quickly as you hope. It’s normal to have questions about what affects fertility and what you can do to improve your chances. It's important to understand that fertility is influenced by a bunch of factors, and understanding them helps you take practical steps without unnecessary stress. Your daily habits, overall health, and lifestyle choices all play a role in reproductive health.
How the First Cry Affects Oxygen Flow in the Baby’s Body Original
The moment your baby cries for the first time is an important milestone. That tiny sound signals that their lungs are beginning to work, and oxygen is moving through the body. Most babies cry right away, though a quieter start can also be normal. This first cry plays a vital role in helping your baby adjust to life outside the womb safely.
How Too Little Amniotic Fluid Can Affect Baby’s Growth
Pregnancy can feel overwhelming at times because you cannot always track your baby's health. The most concerning factor is the low level of amniotic fluid, which is the protective liquid surrounding your baby in the womb.Understanding the signs of low amniotic fluid levels can help you seek medical advice in a timely manner. You can also support your baby’s health better when you know how to maintain the fluid levels. What Is Amniotic Fluid and Why Does It Matter?
Does a C-Section Baby Cry Differently Than a Normal Delivery Baby? Original
Your baby’s birth can be an exciting yet overwhelming experience, especially for new parents. One common question that may arise is about the baby’s condition during delivery. Does the method of delivery actually affect how your baby cries?Crying is a way for your baby to communicate hunger or discomfort. Therefore, when a baby is born through a C-section, it may respond differently from one born naturally.
How the Baby’s Brain Begins to Form in Early Weeks
Your baby’s brain begins to form in the early weeks of pregnancy. That may sound surprising, but it is the most crucial stage in the development process. This stage lays the foundation for learning, movement, and expressing emotions in your baby, despite their small size. It shapes your baby's journey from birth and utilises these skills to grow, think, and interact with others.
How the Second Pregnancy Differs From the First
Pregnancy never feels exactly the same twice. With your first, everything is new: the flutter of an early kick, the constant check-ins on whether each twinge is normal, the nervous anticipation of labour. By the second, you’re no longer starting from scratch. Yet this familiarity doesn’t mean it’s easier, just different. You may find your body responds faster, your emotions evolve in unexpected ways, and your medical care reflects lessons learned from your first pregnancy.
Ovulation: The Key to Keeping Your Hormones in Check
Managing your hormones can feel confusing at times. Your periods, energy levels, mood, and fertility are all connected, and understanding how your body works can make a big difference. One of the most important parts of your cycle is ovulation. That’s when your ovary releases a mature egg, usually once every cycle. Regular ovulation usually means your body and cycle are in balance.
Is Zumba or Aerobics Safe During Pregnancy?
Pregnancy is a time when the familiar becomes unfamiliar. Climbing stairs feels heavier, your breath runs out sooner, and your once-trusty gym shoes may now feel tight. If you’ve loved Zumba or aerobics before, you might be eager to keep dancing through your pregnancy. Or maybe you’ve never tried these workouts but are drawn to their music and energy as a way to stay active.
How to Make Your Maternity Leave Stress-Free for You and Your Team
Planning your maternity leave can feel like juggling a lot at once. You are preparing for a big life change, but you also want to make sure work keeps running smoothly while you are away. You might be thinking about how to hand over your tasks, stay in the loop without feeling stressed, and make the whole transition easier.Spending a little time planning now can really help later. Ask yourself what actually needs your attention before you leave and what can wait until you’re back.
How Quitting Smoking Can Improve Male Fertility Over Time
Overall health and lifestyle habits play a key role in starting a family. One silent habit that can reduce the chances of having a child is smoking. Cigarettes carry harmful chemicals with a 3-fold effect: they harm the lungs, the heart, and reproductive health.The good thing about quitting smoking is that the body starts healing. As you read on, you will discover how smoking harms male fertility and the notable improvements that can follow after quitting.
How Long Does It Take for Sperm Health to Bounce Back After Smoking
If you are planning a family, you must know by now that a healthy lifestyle is very important for fertility. But what about smoking? Very few men understand exactly how much smoking impairs sperm health, and even fewer understand how long it takes after quitting for the sperm condition to reverse.In the case of reproductive health, being a light or heavy smoker, quitting smoking is the most important step an individual can take. With this in mind, sperm recovery doesn't take place instantly.
Is Water Birth or Hypnobirthing Available in India?
A water birth involves labouring, and sometimes delivering, in a pool or tub filled with warm water. You may choose to get into the water during active labour only, or stay in the water until your baby is born.Warm water can help muscles relax, reduce the need for pain medication, and create a soothing environment for birth.
When Should You Get Your Fallopian Tubes Checked?
The conception journey can be an exhausting experience for many couples. You may often find yourself asking the same question again and again. Is something wrong with me? You are not alone, as many women share a similar concern when it comes to fertility health. A common cause that many overlook is the blockage in the fallopian tubes. So, how do you know if you should get them checked? Understanding the probable reasons will help you get them checked and treated on time.
Is It Safe to Have a Baby After 35? Risks and Tips for a Healthy Pregnancy
If you’re 35 or older and wondering whether it’s still safe to plan a baby , you're not alone. Many women in India today delay pregnancy due to work, finances, family responsibilities, or simply because the timing didn’t feel right earlier.
How Your Egg Reserve (AMH) Influences IVF Outcomes
When you’re trying to understand your fertility, AMH levels can give you a big clue. AMH, or Anti-Müllerian hormone, is often used to check your egg reserve. This information is especially useful if you're thinking about fertility treatments like in vitro fertilisation (IVF) or are already planning for it. Fertility can feel confusing, but AMH testing is one of the simpler ways to get a clearer picture. It doesn’t involve a lot of preparation and can be done at any point in your menstrual cycle.
Is Shatavari Really Effective for Female Fertility?
Shatavari, often called the “Queen of Herbs” in Ayurveda, has been used for centuries to support women’s health, especially fertility. Known scientifically as Asparagus racemosus, this herb is celebrated for its ability to nourish the reproductive system. Many people turn to it hoping for hormonal balance and better chances of conception. As with any supplement, though, it’s important to look beyond the claims and understand what it really does.
Fertility-Friendly Cooking to Support Your TTC Journey
If you’re trying to start a family, what you eat can make a big difference. Your daily meals can do more than just fill your stomach. They can help set the stage for a healthier body that’s ready for pregnancy. When inflammation is high in the body, it can interfere with hormone balance, ovulation, and overall fertility. So it's important to focus on anti-inflammatory cooking to naturally support your body during this time.
Do Mustard Oil Massages & Hot Water Baths Help Postpartum Recovery?
Postpartum care is deeply rooted in Indian tradition through Ayurveda. Your body has just gone through a huge transformation, and now it needs time and care to heal. You may hear about age-old practices like mustard oil massages and hot water baths as a way to recover faster. These rituals have been passed down for generations, and you might find yourself wondering if they actually work or if they are just family customs.
Are Pickles and Spicy Foods Safe in Pregnancy? Indian Food Craving Myths Explained
During pregnancy, you might crave flavours you never liked before or want to eat certain dishes all the time. It is also common to feel drawn to tangy pickles or spicy foods during this phase. These cravings can sometimes make you wonder if it is safe to give in or if you should hold back. You may also hear many opinions from family and friends about what you should or should not eat. Some will say spicy food can harm the baby. Others might warn you about pickles being too sour or oily.
A Simple IVF Step Before Embryo Transfer: Does It Work?
Trying to get pregnant through in vitro fertilisation (IVF) can be an emotional rollercoaster. Each step matters, and you want to give yourself the best possible chance. Endometrial scratching is one approach sometimes used before embryo transfer. This technique is believed to improve the chances of pregnancy if you’ve had multiple unsuccessful IVF cycles. It involves gently disturbing the lining of your uterus in the hope that it becomes more receptive to the embryo.
Show More
loading
Actions
Is this you?
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.Get in touch with Mannan
Contact Mannan, search articles and posts on X, monitor coverage, and track replies from one place.
Learn more about Muck Rack