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Articles by Marilyn Glenville
What Is Unexplained Infertility?
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How improved nutrition can help avoid miscarriage
Miscarriage is far more common than many people realise. An estimated one in four women experience miscarriage and one in three hundred have had three or four miscarriages. Suffering a miscarriage is one of the most devastating things that can happen to a woman, and to her partner. A miscarriage can occur after natural conception and also after IVF treatment. A miscarriage is when a baby is lost before the 24th week of pregnancy.
How To Boost Your Egg And Sperm Quality Prior To IVF
Privacy Overview This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies.
How Fasting Can Improve Your Brain Health
How Fasting Can Improve Your Brain Health If you have previously joined me for a webinar or listened to any of my talks over the years, you will know I have often talked about making sure your blood sugar is balanced by eating little and often as this is both beneficial for your body and also your brain. But are there benefits for your brain health if you fast or if you restrict your calories instead?
Why Is Vitamin D Crucial For Brain Health?
We have known for many years that Vitamin D is important for bone health and in the prevention of osteoporosis. However, it is only in recent years that we have realised how important this nutrient is for general health and, particularly, for brain health.
10 Polycystic Ovary Syndrome Symptoms
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Tips for dealing with low libido after the menopause
Article by Dr Marilyn Glenville Low libido? Don’t worry; your sex life doesn’t have to stop after the menopause. In fact, you might enjoy yourself more than ever! We asked Dr Marilyn Glenville, the UK’s leading Nutritionist, author of Natural Solutions to Menopause, who specialises in women’s health and menopause to explain, why our libido drops and how to get back it the mood again.
Menopause: Natural Alternatives to HRT
Article by Dr Marilyn Glenville Women going through the menopause are now facing a national shortage of hormone replacement therapy (HRT) as was recently reported. The Department for Health and Social Care said it was aware of on-going supply issues due to manufacturing delays. In pressing times, it is reassuring to know that alternative treatments for menopausal symptoms are available.
Dr Marilyn Glenville's 5 top foods that will help keep your weight under control
Shop & Cook Wisely with The UK’s Leading Nutritionist – Dr Marilyn Glenville 5 Ingredients To Always Have On Your Shopping List… Dr Marilyn Glenville believes shopping and cooking wisely to be an integral part of living well and converting from diet culture to a healthy way of life. Variety is key to enjoying your food and eating for health and weight control. In an ideal world, we would all shop at small retailers offering local, organic produce but that isn’t always practical.
What is Cholesterol? : Everything you need to know about cholesterol
Cholesterol is a substance made in the liver that’s vital to human life. You can also get cholesterol through foods. Plants cannot create this, so you can only find it in animal products like meat and dairy. With all the bad publicity cholesterol gets our experts have addressed the topic in time for National Cholesterol Month – to tell you everything from surprising facts, to ways you can maintain or achieve healthy cholesterol levels.
Tips for coping with the menopause in summer heat
Dr Marilyn Glenville PhD is the UK’s leading nutritionist specialising in women’s health. Dr Glenville is the Former President of the Food and Health Forum at the Royal Society of Medicine. She is the author of eight internationally best selling books including ‘Natural Solutions to the Menopause’, ‘Healthy eating for the Menopause’, ‘Osteoporosis – how to prevent, reverse and treat it’ and ‘Fat around the Middle’. Dr Glenville runs clinics in London, Tunbridge Wells and Ireland.
Health over 50: Can eating oily fish delay the menopause?
Study finds the intake of oily fish can delay the menopause for up to 3 years A study by the University of Leeds examined the link between diet and the onset of menopause, finding that eating a diet rich in oily fish could delay the onset of menopause by 3 years, while a high intake of white pasta and rice could be associated with an earlier start.* Dr. Marilyn Glenville, Women’s Health Expert and author of Natural Solutions to Menopause shares her top tips on helping to delay and manage the...
Sugar and Alzheimers: 12 Steps to give up sugar for brain health | Fab after Fifty | Information and inspiration for women over 50
Dementia affects more than 850,000 people in the UK and it is set to rise to over 1 million by 2025! However, not many people know that there is a strong link between sugar and Alzheimer’s.
Brain health: 9 exercises to give your brain a workout | Fab after Fifty | Information and inspiration for women over 50
We can spend hours at the gym or running and hiking to train our body and endurance. But what about our brain? Mental exercise is as important as physical exercise when it comes to healthy ageing. Increasing our neural pathways is key . If you feel like your attention span is shortening you can stretch and strengthen it with simple everyday changes. Not sleeping properly can not only affect our energy levels and looks but also our brain functions.
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