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Articles by Marsha Durkin
3 Ways to Treat High Alkaline Phosphatase
Download Article Download Article Alkaline phosphatase (ALP) is an enzyme naturally found in your liver, digestive system, kidney, and bones. A high ALP may indicate health conditions including liver damage, liver disease, bone disease, or a blocked bile duct. In most instances, high ALP is a temporary and non-serious concern. Children and teenagers, in particular, may have a higher ALP than adults.
How to Reduce Lymph Node Swelling: 3 Best Methods
1 Make an appointment with your doctor. In many cases, swollen nodes will appear and disappear without major issues. However, if your nodes continue to grow or harden, it may be time to talk with your doctor. They will likely do a physical exam and may order blood tests or a scan, depending on the possible diagnosis.[6] See a doctor if your lymph nodes are still swollen after 1 week, as persistent swelling may indicate a serious underlying infection or disease.
12 Bug Bites & Stings
1 Mosquito. A puffy, reddish bump will appear right after a mosquito bites you. The reaction can be minor or severe, depending on your tolerance to the insect’s saliva. You’ll most likely experience a small, itchy red bump, but in severe cases, you may get a large bruise, fever, and/or even hives.[1] Mosquitos can spread viruses like West Nile, so prevent mosquitos from biting by wearing long sleeves and using insect repellent.
3 Ways to Prepare for an Endoscopy
Download Article Co-authored by Marsha Durkin, RN Last Updated: December 29, 2020 References Approved Download Article X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987. There are 13 references cited in this article, which can be found at the bottom of the page.
How to Heal Cervical Dysplasia: Can Natural Remedies Help?
We use cookies to make wikiHow great. By using our site, you agree to our cookie policy.Cookie Settings ✖ X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987. There are 14 references cited in this article, which can be found at the bottom of the page. This article has been viewed 12,896 times.
How to Identify and Treat Different Types of Diaper Rash
We use cookies to make wikiHow great. By using our site, you agree to our cookie policy.Cookie Settings ✖ X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987. There are 43 references cited in this article, which can be found at the bottom of the page. This article has been viewed 9,378 times.
3 Ways to Balance Pregnancy and Work
We use cookies to make wikiHow great. By using our site, you agree to our cookie policy.Cookie Settings ✖ X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987. There are 23 references cited in this article, which can be found at the bottom of the page. This article has been viewed 7,518 times.
5 Ways to Treat Postpartum Pain
We use cookies to make wikiHow great. By using our site, you agree to our cookie policy.Cookie Settings ✖ X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987. There are 27 references cited in this article, which can be found at the bottom of the page.
How to Take Thyroid Medication
We use cookies to make wikiHow great. By using our site, you agree to our cookie policy.Cookie Settings ✖ X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987. There are 18 references cited in this article, which can be found at the bottom of the page. This article has been viewed 19,123 times.
4 Ways to Keep a Piercing from Rejecting
We use cookies to make wikiHow great. By using our site, you agree to our cookie policy.Cookie Settings ✖ X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987. There are 18 references cited in this article, which can be found at the bottom of the page. This article has been viewed 415,495 times.
3 Ways to Take Tums
We use cookies to make wikiHow great. By using our site, you agree to our cookie policy.Cookie Settings ✖ X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987. There are 18 references cited in this article, which can be found at the bottom of the page. This article has been viewed 20,444 times.
3 Ways to Fix a Bicep Tear
X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987. There are 30 references cited in this article, which can be found at the bottom of the page. This article has been viewed 17,083 times. A biceps tendon injury can be alarming and interfere with your daily routine.
3 Ways to Treat Adhesions
We use cookies to make wikiHow great. By using our site, you agree to our cookie policy.Cookie Settings ✖ X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987. There are 20 references cited in this article, which can be found at the bottom of the page. This article has been viewed 3,502 times.
3 Ways to Wear a Wrist Splint
We use cookies to make wikiHow great. By using our site, you agree to our cookie policy.Cookie Settings ✖ X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987. There are 13 references cited in this article, which can be found at the bottom of the page. This article has been viewed 38,881 times.
How to Detect Whiplash
X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987. There are 15 references cited in this article, which can be found at the bottom of the page. This article has been viewed 2,063 times.
3 Ways to Test Your Gut Bacteria
We use cookies to make wikiHow great. By using our site, you agree to our cookie policy. Okay ✖ X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987. There are 22 references cited in this article, which can be found at the bottom of the page. This article has been viewed 4,690 times.
3 Ways to Deal With Being an Overweight Preteen
We use cookies to make wikiHow great. By using our site, you agree to our cookie policy. Okay ✖ X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987. There are 16 references cited in this article, which can be found at the bottom of the page. This article has been viewed 9,876 times.
How to Apply a TCA Peel
Download Article X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987. There are 20 references cited in this article, which can be found at the bottom of the page. This article has been viewed 65,871 times. A TCA peel is a skin treatment that works by applying trichloracetic acid to your face.
How to Look Less Tired When You Wake Up
We use cookies to make wikiHow great. By using our site, you agree to our cookie policy. Okay ✖ Co-authored by Marsha Durkin, RN Registered Nurse June 30, 2020 References Approved X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987.
How to Treat Third Degree Burns
We use cookies to make wikiHow great. By using our site, you agree to our cookie policy. Okay ✖ Co-authored by Marsha Durkin, RN Registered Nurse June 14, 2020 References Approved X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987.
3 Ways to Treat Apple Cider Vinegar Burns
We use cookies to make wikiHow great. By using our site, you agree to our cookie policy. Okay ✖ X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987. There are 20 references cited in this article, which can be found at the bottom of the page. This article has been viewed 46,466 times.
4 Ways to Know when You're Ready to Start Using a Tampon
We use cookies to make wikiHow great. By using our site, you agree to our cookie policy. Okay ✖ Co-authored by Marsha Durkin, RN Registered Nurse June 22, 2020 References Approved X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987.
How to Treat Airbag Burns
We use cookies to make wikiHow great. By using our site, you agree to our cookie policy. Okay ✖ X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987. There are 20 references cited in this article, which can be found at the bottom of the page. This article has been viewed 24,054 times.
5 Ways to Prepare for a Vaginoplasty
We use cookies to make wikiHow great. By using our site, you agree to our cookie policy. Okay ✖ X This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse and Laboratory Information Specialist for Mercy Hospital and Medical Center in Illinois. She received her Associates Degree in Nursing from Olney Central College in 1987. There are 25 references cited in this article, which can be found at the bottom of the page. This article has been viewed 14,622 times.
13 Ways to Hold Back Tears
Find activities to release stress and anxiety in your daily life. If you find that you’re close to tears frequently, there are so many things you can do to help change your mindset. Handling your emotions all comes from self-compassion and managing your stress in your daily life.
Effective Tips to Relieve Insomnia
1 Use the 4-7-8 counting method while taking deep breaths. Counting sheep is a well-known trick, but you can improve on it by taking deep, controlled breaths as you count. Inhale through your nose as you count to 4, hold your breath for about 7 seconds, then open your mouth to exhale for about 8 seconds slowly. Focus only on counting and breathing to clear your mind and slow your heartbeat.[1] Repeat the 4-7-8 method at least 3 more times after that to help your mind and body fully relax.
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