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Editor: I write this letter to urge my fellow Coloradoans, regardless of party affiliation, to vote YES on Proposition 115, the initiative to restrict abortions after 22 weeks. Our state is one of six other states that allow late term abortion, which puts us in line with China, North Korea and Vietnam, blatant human rights abusers.
Some dietary supplements are recommended to athletes based on data that supports improved exercise performance. Other dietary supplements are not ergogenic per se, but may improve health, adaptation to exercise, or recovery from injury, and so could help athletes to train and/or compete more effectively. In this review, we describe several dietary supplements that may improve health, exercise adaptation, or recovery.
Carbohydrate ingestion and level of concentric versus eccentric muscle activity may alter exercise-induced health benefits for individuals who have high waist circumference as a metabolic risk factor.
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